1) Teaching Mindfulness Sunita has been practicing mindfulness since 2009 and is a trained Mindfulness facilitator and coach. She has the unique ability to incorporate psychology and mindfulness into an integrated practice and uses this in her psychotherapy practices. She co-develops curriculums at Centre for Mindfulness.2) Lecturing, Facilitation and CoachingSunita has over 25 years of experience in local and regional marketing, psychology, counselling, education, mindfulness, wellbeing and training amongst others. Sunita has led workshops on Train the Trainer, Communications, EQ, Innovation, Optimism, Self Management, People Management, Mindfulness, Psychology, Counselling and Wellbeing amongst many others. She has also conducted workshops for parents, teachers and students in schools since 2006. She is currently lecturing at Ngee Ann Polytechnic as an Associate Lecturer and lectures at private institutions on counselling and psychology modules such as Counselling Children, Counselling Ethics, Counselling Skills, Group Counselling and Developmental Psychology, amongst others.3) Psychotherapy and Specialization in PsychologySunita has many years of experience practicing and teaching psychology and counselling. Her psychotherapy experience covers a wide spectrum of individuals that includes children, teens, couples, families and groups. She has experience providing therapy in schools, counselling centres, family service centres, prisons and children’s home. She is currently a private practitioner in psychotherapy and provides coaching on wellbeing and mindfulness. As part of her doctorate research, she developed a unique model for wellbeing strategies which can be used by individuals or organisations called Integrated Wellbeing Model (IWM).