Video Podcast Hosting & Production:I have successfully hosted and produced my own video podcast, where I bring together diverse guests and thought leaders to discuss health and wellbeing. Through thoughtful interviews and seamless production, I've built a loyal audience and consistently delivered high-quality episodes that resonate with viewers. My ability to create an inviting and comfortable atmosphere during interviews has allowed me to extract authentic insights from guests, resulting in meaningful and shareable content. I shoot, edit and produce all the content which includes: full length video podcast episodes for YouTube, short form content for YouTube Shorts, Instagram Reels and TikTok, smaller bitesized episodes and trailers. Client Video Production:In addition to my personal project, I have collaborated with various clients to conceptualise, produce and edit video podcasts, talking head videos for online courses, blogs and YouTube videos, dedicated short form content for Instagram Reels, YouTube Shorts and TikTok, tailored to their specific needs. Video Editing & Post-Production:I possess extensive expertise in video editing and post-production, enabling me to craft polished and professional content. Whether it's fine-tuning podcast episodes, creating visually appealing talking head videos, or editing interviews for social media, I consistently deliver visually stimulating videos that captivate audiences. I shoot mainly with Sony Alpha cameras but I also own and use Canon equipment. I edit my videos using Final Cut Pro. I am also proficient with Descript, Premiere Pro, and AudacitySocial Media Content Creation:With a keen understanding of the social media landscape, I specialise in creating both long and short-form content optimised for various platforms. My videos are tailored to enhance online presence and drive engagement, ensuring the content aligns with the target audience's preferences and behaviours.

Health and wellness coach for the NHS National Diabetes Prevention Programme (NDPP). I help those at high risk of type 2 diabetes to reduce their risk through lifestyle interventions. This focuses on raising their awareness of important factors that are within our control; eating a healthy balanced diet, increasing physical activity, managing stress and improving sleep.

Teaching structured reformer Pilates to members in a group and 1-2-1 setting.

Employed as a personal trainer at this boutique gym in Dubai. Working closely with clients to help them transform their health. Focusing on correct nutrition and lifestyle as well as fitness, corrective movement and mobility.

Responsible for the the Middle East and Asia operations for the UME Group, based out of Dubai.Managing executive search and contingent assignments across Sports, Media, Leisure and Government sectorsKey relationship manager for existing and new clients (Middle East and Europe)Man management of international team of consultants and researchers Establishing KPI’s, monitoring performance against targetsSetting research parameters, overseeing progress, providing training and guidance where requiredResponsible for group financial targets (London and Dubai)Headhunting for senior retained assignmentsBusiness development across Middle East region within Sports, Media, Government, FMCG and Hospitality sectorsCreating terms of business or local marketsNegotiating contractual terms of business with new clientsCompany PRO responsible for all processing of staff visa requirements, HR, and all communication with TECOM government departments