With over 20 years of experience in health, fitness and wellness, I have dedicated my career to helping individuals adopt a lifestyle that fosters long-term well-being. To me, true health and longevity are achieved when the body, mind, and spirit are aligned, creating a sense of balance and wholeness within. This philosophy is the foundation of my work, and I am committed to empowering others to live healthier, more vibrant lives. My vision is rooted in a holistic approach to anti-aging, where the focus isn't just on extending life but on improving the quality of it. Through my Longevity Health and Fitness Coaching, I incorporate proven practices like strength training, flexibility work, balance exercises, meditation, yoga, and sleep improvement to help transform both the body and mind. By addressing gene expression through strategic exercise and lifestyle changes, I guide clients toward not only physical transformation but also deeper well-being.I believe that the key to longevity is more than just time—it’s about thriving at every stage of life.Skills: Health & Wellness · Fitness Training · Yoga Instruction · Ayurveda · Lifestyle Coaching · Matt Pilates · TRX Certified · Personal Training · HR Management · Project Management
"Susan Hunter Lifestyle"
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Small Business Owner - "Susan Hunter Lifestyle" - Longevity Health And Fitness"Susan Hunter Lifestyle"Tampa, Fl, Us
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Small Business Owner - "Susan Hunter Lifestyle" - Longevity Health & Fitness"Susan Hunter Lifestyle" Jul 2015 - PresentGreater Tampa Bay AreaSusan HunterOwner/Founder, 'Susan Hunter Lifestyle' Health and Fitness, [2015] - PresentEstablished and operated a successful health and fitness business dedicated to promoting holistic wellness and healthy living.Developed comprehensive wellness programs tailored to the individual needs and goals of clients, encompassing fitness training, nutrition counseling, stress management, and lifestyle coaching.Design and implement personalized fitness programs for older adults tailored to individual clients’ goals, abilities, and fitness levels, taking into account their unique physical conditions, medical histories, and personal goals. Conduct fitness assessments to evaluate clients' physical condition, strengths, and areas for improvement. Provide ongoing motivation, guidance, and support to help clients achieve their fitness goals. Develop and lead engaging group fitness classes for older adults focusing on strength training, cardio, and functional exercise format, ensuring a safe and inclusive environment for all participants. Monitor participants’ and client's form and technique during classes to ensure safety and effectiveness.Implemented effective marketing strategies to promote business growth and attract new clients, including social media marketing, community outreach events, and partnerships with local businesses.Managed day-to-day operations, including client scheduling, inventory management, and financial administration.Cultivated a positive and inclusive environment that fostered client engagement, accountability, and long-term success.Established partnerships with healthcare professionals, corporate wellness programs, and community organizations to expand outreach and promote health and fitness initiatives.
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Certified Personal Trainer/Fitness ProfessionalShapes Jun 2012 - Nov 2014Tampa, Florida, United StatesPersonal Training:Design and implement personalized fitness programs tailored to individual clients’ goals, abilities, and fitness levels. Conduct fitness assessments to evaluate clients' physical condition, strengths, and areas for improvement. Provide ongoing motivation, guidance, and support to help clients achieve their fitness goals.Program Development:Collaborate with fitness trainers to develop and implement innovative training programs that meet the needs of diverse client populations. Ensure all fitness programs adhere to safety standards and industry regulations.Group Fitness Instruction:Lead a variety of group fitness classes, including strength training, cardio, and functional workouts, ensuring a safe and inclusive environment for all participants.Develop engaging and dynamic class formats that cater to diverse fitness levels and preferences.Monitor participants’ form and technique during classes to ensure safety and effectiveness.Client Education:Educate clients on proper exercise techniques, nutrition, and healthy lifestyle choices to promote overall wellness. Provide resources and support for clients seeking to make long-term health and fitness changes.Client Management:Monitor client progress and satisfaction, addressing any concerns or feedback to improve the overall experience and outcomes. Foster a positive and motivating environment for clients, encouraging them to achieve their fitness goals.Stay current with fitness trends, methodologies, and best practices to ensure a high standard of training and client care.Community Engagement:Foster a welcoming and supportive atmosphere that encourages women to participate in fitness activities and connect with one another.Organize and promote fitness challenges, workshops, and events to enhance community involvement and motivation. -
Physical Fitness Specialist/Certified Personal TrainerEglin Air Force Base Mar 2007 - Jun 2012As a Certified Personal Trainer and Lead Fitness Specialist at Eglin Airforce Base, I was dedicated to developing and implementing fitness programs that enhance physical performance, resilience, and overall well-being for military personnel and government civilians. With a strong background in health, fitness, and wellness, I created tailored training regimens that focus on strength, endurance, and mobility—key elements for maintaining peak operational readiness.In my role, I lead group training sessions, provide one-on-one coaching, and offered expert guidance on injury prevention, recovery, and nutrition. My goal was to help individuals reach their fitness potential while fostering a culture of wellness and resilience across the base.With years of experience in fitness leadership and a deep understanding of the unique physical demands of the military, I strived to deliver results-driven programs that support both the physical and mental strength of our Airforce personnel, their dependence, and government civilians. -
Project Manager | Voip Solutions Expert | TelecommunicationsBritish Telecom Feb 2002 - Dec 2006Held the position of Project Manager at British Telecom, where I was responsible for managing and implementing cutting-edge VOIP (Voice over IP) solutions. In this role, I led cross-functional teams through the full project lifecycle—from planning and development to deployment and optimization. My focus was on delivering efficient, scalable communication systems that enhanced both operational performance and customer satisfaction.During my time at British Telecom, I honed my skills in strategic planning, stakeholder management, and process improvement, ensuring that each project was delivered on time, within scope, and in alignment with business objectives. My experience in the rapidly evolving telecommunications industry provided me with the ability to manage complex technical projects while maintaining a focus on quality and cost-efficiency. -
Human Resources Development ManagerUnited States Air Force - Civilian Government Services Jun 1989 - Sep 2001Usa, Uk, EuropeAs a Human Resource Manager/Specialist within the government sector, I was dedicated to fostering a productive, inclusive, and compliant work environment. With expertise in employee relations, organizational development, and staffing, I supported public service professionals in achieving their career goals while aligning with the mission and values of our organization.My responsibilities include recruitment, performance management, employee relations, and employee development programs that enhance workplace efficiency and satisfaction. I also ensure compliance with government regulations, labor laws, and HR best practices, providing strategic guidance and support to leadership teams.Through my work, I was committed to promoting a culture of continuous improvement and professional growth, contributing to a more engaged and motivated workforce across the government sector.
Susan Hunter Education Details
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Buckinghamshire Chiltern UniversityHuman Resource Management/Employment Law
Frequently Asked Questions about Susan Hunter
What company does Susan Hunter work for?
Susan Hunter works for "susan Hunter Lifestyle"
What is Susan Hunter's role at the current company?
Susan Hunter's current role is Small Business Owner - "Susan Hunter Lifestyle" - Longevity Health and Fitness.
What schools did Susan Hunter attend?
Susan Hunter attended Buckinghamshire Chiltern University.
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Susan Hunter
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