I am a Registered Functional Medicine Nutritional Therapist, Naturopath and Health Coach.Having suffered with gut issues in the past, I discovered the power of healing through nutrition and lifestyle changes. I use my Functional Medicine training to identify the underlying cause of symptoms and illness and to provide a personalised plan to help you reach your health goals.I have helped multiple people lose weight, balance blood sugar levels and hormones, and increase their energy levels through lifestyle and diet changes.I also specialise in using Heart Rate Variability (HRV) technology to investigate and monitor stress levels and the state of your health. I support my clients with personalised protocols to achieve their health objectives and bring their body back into balance, so they can enjoy optimum energy once again.

I am a nutritional therapist at Grayshott Health Spa where I see clients on a one to one basis and give weekly health talks.The seven day health regime supports digestion to restore, cleanse and balance the body systems. By eating a well-balanced diet and allowing the body to heal may address weight loss, energy levels, sleep issues and clarity of mind.

I also run 4 Week Health Coaching and Weight Loss Programmes. Please contact me directly for more information. This Programme focuses on eating the right foods to increase energy and lose weight