My personal objective is to encourage others to improve their health and wellbeing with wholesome nutrition, regular exercise and lifestyle choices. Suzanne founded ‘body says yay!’ to share the lack of transparency in the food that we eat. And the effect processed food is having on our health, our children's health and our planet. A certified instructor with The Root Cause, Suzanne is on a mission to educate children and parents about basic nutrition. Helping people make simple changes with huge benefits to health. With over 10 years working within the corporate health industry, I enjoy sharing my knowledge with others delivering engaging face-to-face workshops providing health and wellbeing solutions. Both adults and children gain skills to read and understand food ingredient labels and simple, achievable lunchbox alternatives. Based on Sydney's Northern Beaches. Suzanne is available to deliver onsite in-person workshops to: schools, parents, vacation care, early learning centres, workplaces and community groups, plus online.