Suzy is a compassionate and dedicated pre-licensed therapist with extensive experience in substance use disorder, anxiety, depression, and trauma. With a deep understanding of the complexities surrounding these issues, she provides a safe and non-judgmental space for individuals to explore their emotions, heal, and grow.Her journey in the field of SUD treatment counseling and mental health began with a strong desire to make a positive impact on people's lives. She pursued her education at a renowned institution, earning a Masters Degree in Addiction Studies. Throughout her academic and professional journey, she specialized in substance use and mood disorders along with trauma, recognizing the profound impact these conditions can have on individuals and their loved ones.Having worked in various clinical settings, Suzy has gained invaluable experience in helping individuals overcome their struggles. She has a unique ability to establish a genuine connection with her clients, fostering trust and creating a therapeutic alliance that is essential for effective treatment. Her empathy and strengths-based approach allows her to truly understand the challenges her clients face, while her authenticity and steely gentility creates a safe space for open and honest communication.Suzy’s expertise in Mindfulness, meditation, nutrition for mood disorders, and action-based coping skills enables her to tailor treatment plans to meet the specific needs of each individual. She utilizes evidence-based therapeutic techniques, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed therapy, to guide her clients towards healing and recovery. By empowering individuals to develop healthy coping mechanisms, she helps them regain control over their emotions, their reactions and their lives.Her passion for helping others extends beyond the therapy room. She actively engages in community outreach programs, advocating for mental health awareness and SUD destigmatization. Through her efforts, she hopes to create a society that embraces and supports individuals as they navigate the more turbulent times in their lives. Now serving individuals, couples, adolescents (16+), and families. Most insurances accepted, please visit website, www.intentional self counseling.org, to arrange your appointments.