I help individuals and groups of people achieve a great sense of Wellbeing through 1-2-1 consultation and Wellbeing Retreat environments. I have my own business but am also work in collaboration with other business owners

I practice as a Therapist and Yoga teacher based in Lincoln and also run Wellbeing Retreats in luxury, stunning venues in Lincolnshire and Nottinghamshire. Yoga and Nutrition are key elements to the retreats and creating tasty, superfood meals is a popular feature. These Retreats offer a range of activities, therapies and workshops, designed at creating an uplifting, fun and inspiration experience. Retreats are either Residential or One Day Taster days.Nutritional support from Juice Plus+... it is a wholefood supplement of 30 fruit, vegetables and berries. It is a daily addition to normal eating that is completely natural, safe, convienient effective and affordable.It has more independent scientific research behind it than any other wholefood supplement on the market, and is used and recommended by thousands of healthcare professionals around the world for prevention of degenerative disease, slowing down the ageing process and promoting optimum health. Some of the 33 published Scientific Studies show that Juice Plus+;• Delivers key nutrients that are absorbed by the body.• Helps reduce oxidative stress (so helps prevent degenerative disease)• Helps support a healthy immune system and DNA integrity• Positively impacts several key indicators of cardiovascular wellnessThe nutritiously dense fruit, vegetables and berries used in Juice Plus+ contain a wide range of available vitamins, minerals and phytonutrients, that can effectively allow the body to perform at it's optimum, by increasing the metabolism, allowing fast recovery, less injury and quick repair if injuries are sustained. It supports the liver and is useful for weight maintenance as the body can efficiently burn fat. Also used by many Sports Professionals and endorsed by the German, Austrian and Swiss Olympic Committee's.