Svenja Ostwald Email & Phone Number

I am a holistic health coach by passion, yoga teacher by heart and fashion designer by profession.How my own journey beganI was working for almost 10 years as a fashion designer for one of the biggest companies in Germany. I loved my job. Creativity at high speed with a lot of traveling. My absolute passion. Getting up early. Working long hours and days.But the downside: I had trouble getting pregnant and when I was finally pregnant I sadly had two miscarriages. When we moved to NYC in 2015 I was forced to slow it down.I practiced Yoga every day.It’s not a big surprise that I got pregnant after two months - of not even trying to be pregnant.I discovered meditation as a way to help with my anxiety of another miscarriage. For the first time I did some research on how to nourish my body that was growing this tiny human. What was the best way to eat? I was craving more and did the yoga teacher training. I truly loved it!!! Learning more about the connection of breath and movement was so helpful for me. Being pregnant 8 months I decided to do the prenatal yoga teacher training as well.Finally having a work permission I truly enjoyed teaching moms to be. Making them mentally and physically stronger for motherhood was such a joy while seeing the bellies growing.As soon as I had my second baby I wanted to dive deeper.I wanted to learn more about nutrition. I loved reading labels and was always on the hunt for the best snacks for kids. Organic. No added sugar. Short ingredient lists.So I enrolled at the Integrative Institute for Nutrition and became a Health Coach. Here am I today. I want to inspire you and show you that it’s fun to live a healthy life. There is no food police or food hell. Let’s do it together! Let’s be healthy together •

Listed skills include Italian Languages, Styling, French Language Skills, English Language Skills, and 25 others.