My mission is to make a positive difference in the community by providing youth and families with an exceptional and unforgettable experience. I am a dynamic leader in the health and fitness community with a strong customer focus. I have the ability to create and organize physical education activities and uphold the highest level of service in a fast pace environment, and I am capable working in collaboration with other organizational entities. I enjoy mentoring and leading and specialize in various styles of training including total body conditioning, weight management and healthy aging for older adults.strongisthenewskinny13@gmail.comSylvia is a Nationally Certified Personal Trainer, Group Fitness Instructor and Health Coach with American Council on Exercise and Aerobics and Fitness Association of America since 1990 and a credentialed physical education teacher with the State Of California. Sylvia has experience working with a wide variety of styles ranging from cardio kick box, cycle, functional training and aqua fitness and more; she is also works with special populations from senior citizens to conditioned athletes. When not at work you might find her biking, running or enjoying wine in the Napa Valley. Sylvia is a strong advocate of fitness education and currently attends Kaplan University to complete her Bachelors of Science for health education. Most recent certifications include, Pilates Reformer and Jillian Michaels Body Shred and other specialty formats such as, Hip Hop Hustle, Piloxing and R.I.P.P.E.D.“Strong is the new skinny”