I'm Tabitha Cook, a dedicated graduate student pursuing a Master of Science in Clinical Mental Health Counseling. My journey in the field of mental health has been driven by a deep passion for helping individuals overcome their challenges and discover their paths to healing and personal growth. My specialties lie in evidence-based therapeutic approaches such as Cognitive-Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. These modalities allow me to offer tailored support to individuals facing various mental health concerns. I am committed to promoting mental health equity and accessibility. I aim to ensure that anyone seeking help can access the support they need. I work with individuals dealing with various issues, including addiction, depression, and anxiety.