Emotional Health Consultant
CurrentEmotional health [or Life] Consulting is about helping people grow in connecting to themselves. We always have the power to grow in our relationship with ourselves, no matter what the circumstances are or what the people around us are doing. The more we understand our emotions, triggers, survival responses, and our story the more we can repair and reconcile with ourselves and others. Ultimately helping you repair the relationship with yourself, one step at a time- through compassion, regulation, & ownership.