Tammy Jane Owen Email & Phone Number

Florida, United States

28 years of Sales experience from Real Estate, timeshare, medical supplies and beauty products.

Tammy Jane Filor is the owner of Heavenly Bodies with Pilates. Tammy Jane, former actress, performed with the NYC Ballet Company and she is a prominent instructor in the Pilates world. She is highly trained in dance, Pilates techniques, physical fitness, piloxing, yoga and physical therapy. Tammy Jane is a certified fourth generation Pilates instructor under Joseph Pilates and Ron Fletcher.Heavenly Bodies focuses on awakening those inner muscles and working them from the inside out rather from the outside in. We, at Heavenly Bodies With Pilates, believe that the mind actually creates the body and physical, mental health. As in life, thoughts and movement must come from the center of our being or as the Pilates world calls the (power house). We must keep our minds of wholeness centered through exercises while using proper alignment and percussive breathing with the heavenly bodies with Pilates system.Pilates redefines muscles, strengthens backs and abdominal regions, creates long, lean, sexy muscles, while improving balance and posture. It also helps to regain flexibility.