Tammy Trayer Email & Phone Number

Virtual - Global

As an Integrative Health Practitioner and a certified Breathworker, I aim to help and teach my clients how to take their health and lives into their own hands, helping them get to the root cause of whatever may be ailing them. I teach them how to balance emotionally, mentally, physically, and Spiritually. Because my own health journey was deeply complex, I specialize in complex health issues. Regardless of what people have going on, it is my passion to help them in whatever way I can.In my practice, I also teach my clients how to use their God-given breath to help calm, nurture, and support healing in the body. With all the stresses and toxicity in the world today, breathwork is a fabulous tool to help keep the body out of fight and flight, naturally detoxifying and supporting our immune system. It is a built-in tool we all possess; we need to learn how to use it properly to aid us in this walk called life!

Tammy Trayer and her family live 100% off-grid in north Idaho in what she calls her wilderness playground. She lives very traditionally, simply, and absolutely loves her life. Even more so, she loves nurturing, encouraging, inspiring, and supporting others to be the healthiest & happiest they can be as well as being prepared for whatever may come their way!Tammy is an author, writer, radio host at Mountain Woman Radio & Faith Led Healing Podcast, educator at TrayerWilderness.com & TrayerWildernessAcademy.com, a wife, a mother, a certified Breathworker, AND an Integrative Health Practitioner.Tammy has done quite a bit in her life, but by far, Integrative Health and Breathwork have been the most rewarding!As an Integrative Health Practitioner, Tammy guides her clients to optimized health by helping them get to the root cause of anything ailing them and to rebalance their bodies. In addition, she helps them find balance not only physically, but mentally, emotionally, and spiritually too! If you are not well, not feeling yourself, or your body feels out of balance, get on her calendar for a free 30 minute consultation at FaithLedHealing.com/calendar.Tammy guides private and group sessions teaching Breathing & Breathwork in a gentle and specific pattern which helps the mind, body, and spirit to release past trauma, to manage and often times overcome anxiety, depression, PTSD, chronic illness, chronic pain, etc. As well as gain clarity, renewal, increased energy, circulation, stamina, and an ability to cope with much of what life brings our way. Breathwork also helps detox the body 70% more than any other way.On the Faith Led Healing Podcast, Tammy aspires to share her knowledge and to inspire and encourage you along the way as well as teach you how to best utilize your God-given gift of breath and take your life and health into your own hands.

Https://Trayerwildernessacademy.Com

We are educating today for a better future tomorrow!My book How To Embrace An Off-Grid Lifestyle was the catalyst for the academy where my family and I are educating on our off-grid lifestyle, traditional and primitive skills, wilderness survival and as you can see in this image the list goes on and on....We encourage you to join us for our Skill Of The Month Membership and the individual classes that we are sharing.Join us today at TrayerWildernessAcademy.com and tell your friends and family!

Http://Trayerwilderness.Com

Homesteading Traditionally Off-Grid Today ~ Preparedness & Survival For Tomorrow

My first e-book title The Trayer Wilderness Cookbook ~ Homesteading The Traditional Way ~ Volume 1 was published 7.15.2015 and is available at http://trayerwilderness.com/store/books.How To Embrace An Off-Grid Lifestyle: Our Journey & A Step By Step Look At The Lifestyle was published 1.10.2017.

It was bitter sweet in November of 2014 when I started the Mountain Woman Radio which was previously Mountain Woman Journals at The Survival Mom Radio Network. Lisa Bedford made a family decision to return The Survival Mom Radio Network to her personal show. I was blessed to have been a part of the network and work amongst amazing women and now all friend's! The Mountain Woman Radio show covers a wide array of topics from off-grid living and homesteading, to autism, food preservation, gardening, all things self reliance and SO much more. The show is meant to be a positive light in uncertain times. You can find my shows at http://trayerwilderness.com and also on iTunes at http://trayerwilderness.com/itunes. I am celebrating my 100th podcast on May 20th, 2015.

Northern Idaho Wilderness

My husband, Glen Trayer and I just released his new survival tools the MultiFlame Tool and the MultiFlame Mini Tool at http://TrayerWilderness.com These are fire pistons and so much more. Be sure to check out our website and Like us on Facebook at http://facebook.com/TrayerWilderness

Northern Idaho

Tammy Trayer of Mountain Woman Journals is a freelance writer, soon to be author, radio show host on the Survival Mom Radio Network, web designer specializing in the outdoors, entrepreneur, pioneer, avid hunter, outdoorswoman, homesteader, homeschool mother and wife. She, her husband, the Mountain Man & cowboy of her dreams and family live traditionally off-grid and enjoy educating on autism, gluten free and dairy free cooking, self-reliance, wilderness survival and so much more. She is a contributing writer for The New Pioneer Magazine, Self Reliance Illustrated Magazine and Prepare Magazine. She can be found at http://TammyTrayer.com, http://MountainWomanJournals.com and http://survivalmomradio.com/Tammy-Trayer as well as http://YouTube.com/MountainWomanJournals.

Virtual / Global

Offering Web Design, Hosting, Programming, Graphic Design, SEO Marketing, Marketing, E-Commerce, Blogs, Content Management Systems, Porject Management, Event Planning, and more...