I am a results driven online and in-person strength and nutrition coach with 10+ years of industry experience. My mission is twofold: to guide athletes in optimizing their performance through proper fueling and effective training that helps individuals strike the perfect balance between their diet and lifestyle.With a focus on effective program design, 1:1 nutrition and mindset coaching, and personalized nutrition plans, I empower clients to make informed choices tailored to their unique needs. My commitment to continuous learning ensures I stay ahead in this dynamic field, offering cutting-edge insights. Let's connect and explore how we can work together to unlock your full potential through fitness and nutrition.
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Founding Head Trainer, Nike StudiosFitlab Apr 2024 - PresentNewport Beach, Ca, Us -
Online Fitness & Nutrition CoachThrivefit By Tara Nicole May 2021 - Present-Organically created and managed an Instagram account of 10.6k followers-Produced and published over 500 short form videos in various formats generating brand engagement, and new followers-Responsible for delivering tailored nutrition and training plans via web and mobile training apps for 110 clients-1:1 Macro based nutrition coaching teaching clients a sustainable approach to dieting while developing nutritional awareness-Analyzed engagement metrics and trends to optimize content strategy-Partnered with leading fitness and wellness brands to create effective campaigns and content that connects with desired audiences and drives engagement-Wrote fresh and engaging copy for social media, short form video, and in-app messaging -
Gym OwnerThrivefit By Tara Nicole Apr 2018 - May 2021-Served as head coach developing effective training programs for all group classesand 1:1 clients-Coached virtual group classes and 1:1 training sessions throughout the pandemic viazoom-Held an 86% membership retention rate-Managed all business budgets, memberships, expenses, social media, and monthly annual projections -
Strength And Conditioning CoachAthletic Outcomes Nov 2023 - Dec 2024-Effectively program and execute group fitness classes of up to 40 people-Evaluating form, and providing progressions and regressions of exercises catered to the needs and limitations of each member-Clearly explaining and demonstrating proper movement patterns in a group setting -
Fitness & Lifestyle ModelIt Model Management Feb 2023 - Apr 2024Irvine, Ca, UsFeatured in lululemon's Spring 2017 campaign, Adidas 2019 Women's basketball, BPN Go-packs Electrolytes Spring 2023 Campaign, Reebok Crossfit E-commerce, Born Primitive E-Commerce, and have served as a fitness model for various small/local brands -Collaborate with photographers, art directors, and creative teams to create content for brand campaigns and social media channels-Attend photoshoots and events to represent the brand and promote products-Maintain physical fitness and appearance to meet the brand's standards -
Nutrition CoachBody Smart Fitness Apr 2023 - Dec 2023Liverpool, Gb•Delivering effective and personalized online training program to 50+ clients•Prescribing macronutrient targets, personalized meal plans, and monitoring various biofeedback markets for progress for 50+ clients•Conducting strategy and renewal calls with prospective and current clients•Providing daily communication via written message, voice notes, and/or video for client accountability, and mindset coaching -
Performance CoachFuture Feb 2022 - Jan 2023San Francisco, California, UsRemote Performance Coach for a virtual personal training platform that pairs clients 1:1 with a world-class coach to manage their fitness. Our team comes from Apple, Google, Airbnb, Fitbit, Nike, and the NBA, and is backed by the world’s best investors, athletes, and celebrities -
Fitness & Lifestyle ModelSports + Lifestyle Unlimited May 2017 - Apr 2021Portland, Or, UsServing as talent for major sports and athletic apparel brands on creative video and photo productions to reach target audience in the health and fitness space. Brands I've worked and modeled for include lululemon Athletica, Nike, Reebok, Under Armour, Adidas, NoBull, and BPN supplements. -
Personal TrainerEquinox May 2016 - Nov 2016New York, New York, Us
Tara Nicole Education Details
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University Of San DiegoCommunication And Media Studies
Frequently Asked Questions about Tara Nicole
What company does Tara Nicole work for?
Tara Nicole works for Fitlab
What is Tara Nicole's role at the current company?
Tara Nicole's current role is Founding Head Trainer @ Nike Running Studio.
What schools did Tara Nicole attend?
Tara Nicole attended University Of San Diego.
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