If you're new to law, you probably feel:1. Powerless because you have no control2. Confused because every task is a mystery 3. Drained because everyone is too busy to help you4. Isolated because your family and friends outside of law have no idea what it's likeOn top of that, you encounter a distinct set of health and wellness challenges: 1. Replaying unpleasant interactions in your mind2. Around-the-clock availability and last minute "ASAP" deadlines3. Fear of making mistakes in a complex and ever-changing landscape4. Preoccupation with never-ending demands when attempting to recuperate While it’s true that health and wellness should "come first," it can feel impossible. Feel like there's no solution but to work 16 hours a day and hope it changes?Want to talk to someone who “gets it”?I’m your coach.Having spent over 8 years in Biglaw, I worked on deals totaling $165,000,000,000.00+. But I also positioned myself as an advocate for junior attorneys, from the Summer Program, to panels, to training, to recruiting. Now, as a full-time coach, I can help you:1. Navigate the learning curve of unfamiliar lingo and processes2. Develop systems that align with your working style and make you more productive3. Recognize counterproductive management styles and learn not to emulate them4. Build confidence in your skills and ability to work effectively with others5. Regain a sense of purpose and controlAnd here's the secret--enhancing skills around communication, effective delegation/supervision, mentorship, and leadership intersects with overall well-being. Because perspective and positive work relationships create the mental space and energy you need to incorporate realistic and achievable health and wellness strategies into your routine.I’m on a mission to create more nuanced approaches to wellness that go beyond meditation tips and chair yoga lessons.That starts with you.My offerings include one-on-one coaching, group or team coaching, consulting, and bespoke program facilitation, presentations, workshops, and CLEs based on organizational needs. Lawyers, law students, pre-law students, law firms, law schools, universities, and other individuals and organizations are welcome. We’re in this together. Whether you have an immediate need or would like to hear more about what I offer for future consideration, I'd be delighted to chat with you! Connect and DM me when you’re ready.*Admitted only in Texas (Inactive) and New York . Statements and views expressed in my postings do not constitute legal advice or legal opinion.