Tara Shamprasadh Email and Phone Number

Hello, I am a Yoga Alliance accredited teacher based in Perth, Australia! My goal is to help clients de-stress and reconnect with their bodies and breathe, through the practice of yoga. As well as focusing on mobility and physical fitness, we emphasise mindfulness and well being in our sessions. I can help you bring wellness to your workplace through personal and group yoga for all ages and abilities, sessions can range from relaxing and introspective to fun and dynamic classes, depending on the mood of the clients. I currently teach at yoga studios around the Perth area as well as teaching 1 to 1 sessions. Connect with me to learn how yoga and wellness can be a part of your daily life.