Owner
Tlclifestylesolutions
AeroLeads people directory · profile
Tara Cook Email & Phone Number
Owner
at
Tlclifestylesolutions
1 work email found
@russelmetals.com
LinkedIn matched
✓ Verified Jul 2026
4 data sources
Profile completeness 100%
Who is Tara Cook? Overview
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Quick answer
Tara Cook is listed as Owner at Tlclifestylesolutions, based in Halifax, Nova Scotia, Canada. AeroLeads shows a work email signal at russelmetals.com and a matched LinkedIn profile for Tara Cook.
Tara Cook previously worked as Project Manager at Dora Construction Limited and Business Support Manager at Tate Engineering Inc.. Tara Cook holds Fitness Trainer, Health And Physical Education/Fitness from Issa.
Company email context
Email format at Tlclifestylesolutions
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{first_initial}{last}@russelmetals.com
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AeroLeads found 1 current-domain work email signal for Tara Cook. Compare company email patterns before reaching out.
Profile bio
About Tara Cook
Tara Cook is a Owner at Tlclifestylesolutions. She possess expertise in autocad, project management, construction, rfi, submittals and 34 more skills. Colleagues describe her as "Tara was a great worker, whose punctuality, and willingness to get the job done, regardless of the late hours and inconvenience was very much appreciated."
Listed skills include Autocad, Project Management, Construction, Rfi, and 35 others.
Current workplace
Tara Cook's current company
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14 roles · 20 years
Tara Cook work experience
A career timeline built from the work history available for this profile.
Project Manager
Current
Mar 2023 - Present
Owner
Current
Tlclifestylesolutions
Services Offered:- Personal Training- online health coach - Reiki Sessions
Nov 2018 - Present
Business Support Manager
Sep 2021 - Dec 2022
Assistant Project Manager
Jul 2019 - Dec 2021
Group Fitness Instructor
2016 - Jun 2018
Jan 2017 - Mar 2018
Processing Coordinator
Russel Metals
Aug 2015 - Mar 2017
Assistant Project Manager
Brook Construction
Industrial and Commercial Construction. Awarded Newfoundland Contractor of the year!www.brookconstruction.ca• Editing, Maintaining and distributing drawing packages, including shop and as-built documents for various projects.• Work closely with Sub-Contractors, Engineers, Architects/consultants, and site supervisors.• Provide contract and project management support to Engineers and Project Managers.• Assist in plan and spec analysis.• Obtain quotations for new projects… Show more Industrial and Commercial Construction. Awarded Newfoundland Contractor of the year!www.brookconstruction.ca• Editing, Maintaining and distributing drawing packages, including shop and as-built documents for various projects.• Work closely with Sub-Contractors, Engineers, Architects/consultants, and site supervisors.• Provide contract and project management support to Engineers and Project Managers.• Assist in plan and spec analysis.• Obtain quotations for new projects and notice of changes.• Maintained accurate up-to-date logs (RFI, Vendor/Subcontractor, Owner, etc), tracked responsesand advised project management of status.• Maintain and update shop drawing log, review shop drawings and submittals.• Coordinate submittals and procure all close-out documents including warranties and Operating and Maintenance Manuals.• Coordinate periodic job-related photographs for records.• Attend project coordination and owner/architect/engineer meetings as requested or required.• Create and maintain schedules using Microsoft Project- Estimates, take-offs- Creating and Maintaining Project Budgets Show less
Aug 2008 - Mar 2014
Cake Decorator/Ceo (Sole Proprietorship)
Clarke'S Cakes
- bake and decorate cakes of all shapes and sizes- custom cake designs- butter cream or fondant icing used.
May 2009 - Aug 2012
Steel Detailer/Checker
Marid Ind. is steel manufacturer of structural and miscellaneous metals.• Creating, Editing, Maintaining and checking of steel erection and detail drawings for variousstructural and miscellaneous projects.• Project Co-Ordination/Steel Connection Design and Quality Control• Creating, Editing, Maintaining and distributing drawing packages, including shop and as-builts forvarious structural and miscellaneous projects.• Responsible for obtaining accurate site… Show more Marid Ind. is steel manufacturer of structural and miscellaneous metals.• Creating, Editing, Maintaining and checking of steel erection and detail drawings for variousstructural and miscellaneous projects.• Project Co-Ordination/Steel Connection Design and Quality Control• Creating, Editing, Maintaining and distributing drawing packages, including shop and as-builts forvarious structural and miscellaneous projects.• Responsible for obtaining accurate site measurements/information and attending project meetings• Work closely with General Contractors, Engineers, and Architects/consultants• Quality control /Project coordination/Steel connection design• Specification review/ Material take-offs/Material Purchasing/Project Estimating• Administration/Department Development- software review, Lean thinking strategies, creatingstandards. Show less
Jan 2008 - Sep 2008
Safety Coordinator
Goodspeeds Mfg Ltd
Goodspeeds is steel manufacturer of structural and miscellaneous metals. Held a Chair position in the company's JOHS committeePerform safety audits, hazard assessments, incident reports, investigations, site inspections and safety orientationsMaintain safety recordsResponsible for maintaining employee safety training/recordsDeveloped and co-taught an internal fork lift training course
Jun 2006 - Jan 2008
Steel Detailer/Drafter
Goodspeeds Mfg Ltd
Goodspeeds is steel manufacturer of structural and miscellaneous metals. Creating, Editing, Maintaining and distributing drawing packages, including shop and as-builts for various structural and miscellaneous projects.Responsible for obtaining accurate site measurements/information and attending project meetingsWork closely with General Contractors, Engineers, and Architects/consultantsQuality control /Project coordination/Steel connection design Specification review/… Show more Goodspeeds is steel manufacturer of structural and miscellaneous metals. Creating, Editing, Maintaining and distributing drawing packages, including shop and as-builts for various structural and miscellaneous projects.Responsible for obtaining accurate site measurements/information and attending project meetingsWork closely with General Contractors, Engineers, and Architects/consultantsQuality control /Project coordination/Steel connection design Specification review/ Material take-offs/Material Purchasing/Project EstimatingAdministration/Department Development- software review, Lean thinking strategies, creating standards. Show less
May 2004 - Jan 2008
Event Prep
Simply Weddings
Set up and tear down for events
2007 - 2008
~1 yr
4 education records
Tara Cook education
Fitness Trainer, Health And Physical Education/Fitness
Issa
Diploma, Drafting Architectural
Biology
Sports Nutrition Specialist, Health And Physical Education/Fitness
Issa
FAQ
Frequently asked questions about Tara Cook
Quick answers generated from the profile data available on this page.
What company does Tara Cook work for?
Tara Cook works for Tlclifestylesolutions.
What is Tara Cook's role at Tlclifestylesolutions?
Tara Cook is listed as Owner at Tlclifestylesolutions.
What is Tara Cook's email address?
AeroLeads has found 1 work email signal at @russelmetals.com for Tara Cook at Tlclifestylesolutions.
Where is Tara Cook based?
Tara Cook is based in Halifax, Nova Scotia, Canada while working with Tlclifestylesolutions.
What companies has Tara Cook worked for?
Tara Cook has worked for Tlclifestylesolutions, Dora Construction Limited, Tate Engineering Inc., Halifax Regional Municipality, and Tara Macdonald Fit Club, Inc..
How can I contact Tara Cook?
You can use AeroLeads to view verified contact signals for Tara Cook at Tlclifestylesolutions, including work email, phone, and LinkedIn data when available.
What schools did Tara Cook attend?
Tara Cook holds Fitness Trainer, Health And Physical Education/Fitness from Issa.
What skills is Tara Cook known for?
Tara Cook is listed with skills including Autocad, Project Management, Construction, Rfi, Submittals, Construction Management, Microsoft Office, and Engineering.
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