• Led athletes through dynamic warm-ups, foam rolling, yoga, Pilates and assisted with their exercise programs.• Conducted hockey combine fitness assessments both on-ice and off-ice, providing detailed evaluations to support athlete development.• Helped athletes with recovery processes through cold plunge and sauna sessions and Normatec treatments to facilitate optimal recovery and performance.• Learned and utilized SportTesting and ForceDecks equipment and software to conduct precise performance assessments.• Maintained accurate records of athletes’ progress through TeamBuildr, tracking improvements and tailoring training plans accordingly.

• Led athletes through dynamic and mobility warm-ups, exercise and rehabilitation programs and cooldown stretches.• Assisted strength and conditioning coaches with setting up equipment, changing weights and cleaning up post-session.• Demonstrated and ensured proper technique during exercises to maximize effectiveness and reduce risk of injury.• Acquired proficiency in FLEXStronger for velocity-based training and VALD for precise performance measurements.

• Led and assisted clients with their exercise programs by demonstrating exercises and addressing inquiries.• Assisted head strength and conditioning coach by shadowing in group training sessions.• Captured high-quality photos and videos for promotional material.• Aided in maintaining gym cleanliness before client hours.

• Collected litter and changed garbage and recycling bins on campus.• Weeded, mulched, trimmed grass and pressure washed various areas on campus.• Helped with inventory checks and light cleaning in the shop.

• Administered COVID-19 screening and temperature check for clients.• Assisted behavioural therapists with client treatment plans.• Documented client information for efficient retrieval and analysis.• Created engaging social media content to help parents understand the treatment that is done at the centre for kids with autism.

• Administered fitness assessments.• Created a personalized training program for a client based on their goals and fitness assessment results. • Demonstrated exercises and led a client through their exercise program.