Taylor Cisneros Email and Phone Number

I am a Certified Yoga Instructor with over 200 hours of Yoga Teacher Training.I found my passion for yoga about three years ago when I was struggling with addiction and the trauma from my past. Yoga helped me to overcome those, and remains the cornerstone of my life.My specialties include:· Full Arch Vinyasa Flow· Working on the breath using multiple Pranayama Breathing Techniques· Meditation techniques including grounding, body scan, and guided meditations· Connecting with Subtle Energy Systems that allow for work on both the physical and the energetic bodyI also recently completed my studies and will soon become an Emergency Medical Technician.Through my journey I have found great passion for using yoga to help others with their struggles. Teaching others inspires me to keep growing and learn with a humble heart, so that I have more and more to offer. To be helpful to those around me is my aim in life.