- Founded and grew practice from 0 to 185+ patients, consistently treating ~10+% weekly - Assessed, diagnosed, and implemented clinical treatment plans for individuals with acute and chronic pain, sports injuries, neuromuscular conditions, inflammatory conditions, arthritis, general tightness, osteoporosis, muscle fatigue and/or weakness, and more- Rehabilitated patients utilizing individualized exercise prescription, nutritional guidance, and addressing contributing lifestyle factors - Lead & implemented marketing efforts on a multitude of platforms (social media, email, blog, local networking, etc.) - Referred patients for imaging and to other health professionals as necessary

- Co-Founded and grew business from 500 sqft space with 10 clients into 7,500 sqft health, fitness, and sport facility serving 100+ people weekly, grossing $240,000 annually in 7 years, with yearly growth- Created, marketed & grew a girls only lifting club after school, Girls Power Hour, to 6-10+ girls per session improving confidence, strength, conditioning, and sport preparation- Coached adults through strength training, endurance, mobility & general fitness programs in person & online- Implemented marketing efforts on multiple platforms (email, social media, fliers, networking & event planning) - Closing sales calls for new inquiries successfully & handling leads and questions of prospective clients- Management of 1099 and part-time employees via payroll, scheduling, on-boarding & yearly trainings certifications, expectations, and communications- Delegation of tasks for day-to-day operations amongst employees and owners- Created & organized operational systems, annual and quarterly taxes & bookkeeping, successful SBA loan application (received Fall 2021)

- Developed & led internship program for evidence-based virtual physical therapy & chiropractic educational platform - Managed & delegated interns & their responsibilities based on each participant & their assigned roles within the organization - Organized and initiated programs including social media marketing strategies and remote event hosting for 60k+ followers

Within the 6 months of my internship, I've worked on social media tasks to study engagement and create content, and reached out to other ClinicalAthete Providers to be more active on our Instagram account with Takeover Tuesdays, and reposting ClinicalAthlete Provider posts for our following to see. I've scheduled and created events like the Clinical Athlete Journal Clubs on a monthly basis, marketed for those, and helped facilitate the Q&A section of this event. I've also worked on Podcast editing, creating content to market new podcast episodes, along with rejuvenating older episodes as well. I have initiated many conversations in the ClinicalAthlete Forum to increase overall engagement and conversation on an educational platform for students and clinicians with similar interest in critical thinking, research, and evidence-based decisions when working with athletes. I've been able to connect and network with other invested followers of ClinicalAthlete and the head people in the organization to become a better clinician myself.

I began my clinical experience of chiropractic school in December of 2018 at the Seneca Falls Health Center, located in the Finger Lakes of New York. Throughout this experience, I've had clinical rotations at the the following locations:- Rochester VA system- Seneca County Mental Health Clinic- Monroe Community Hospital- Ithaca Free Clinic- Campus Health Center at NYCC- Elmira Pioneers Baseball team- Boilermaker 5K or Half MarathonTreatment in all of these clinical locations involve a combination of flexion and distraction, cryotherapy, cold laser therapy, heat application, ultrasound, electric stimulation, extra-spinal joint mobilizations, varying soft tissue techniques (FRC, ART, IASTM, MSTM, NIMMO), activator techniques, exercise rehabilitation after minor injuries or chronic pain, and manual spinal manipulation. Treatment would vary depending on patient tolerance, preference, and clinical presentation.During my time in the Seneca Falls Health Center, I've earned my Advanced Degree in Sport Science and Human Movement by choosing sports and rehabilitation related electives throughout my degree program. I've also created and fulfilled a proposal for a rehabilitation room to enhance the treatment we can offer to our local patients. Along with my formal schooling, I'm also currently a member of the Clinical Athlete forum, a part of the Level Up Initiative Mentorship program, and am taking a Clinical Programming course from Progressive Rehabilitation & Strength to better enhance my rehabilitative skills.

- Strengthened and maintained patient relationships with regular phone, email, and face-to-face interactions - Performed x-rays, thermal spine scans, and vitals on all new & re-exam patients - Instructed and guided patients through corrective & rehabilitative exercises, nutrition & supplement recommendations, and lifestyle factors contributing to their conditions- Organized community workshops, outings, and events focused on health, exercise, and nutrition to assist in the growth of the practice from ~ 350 visits per week to 500+ consistent visits per week- Implemented marketing efforts on a multitude of platforms (email, social media, fliers, networking)

- Guided a wide variety of groups of prospective students and their families along a campus-wide tours- Welcomed prospective students and their families to Ithaca College- Participated in online prospective students website – answered questions, encouraged communication, created groups and connections among students

- Presented 2 sessions to Ithaca College students on nutrition related topics such as sports nutrition and healthy choices on campus- Demonstrated samples of good snacks to pair with your work out and how to calculate individual calorie needs- Presented 2 sessions to Ithaca College faculty members involved in the Mind, Body, Me program on campus about supplementation, matching one’s diet to their activity level and quick and healthy meals for a low cost

- Lead Cooking Matters grocery store tours to low-income families, taught participants about comparing unit price, MyPlate recommendations, and basic nutrition principles- Reached out to related organizations in the Ithaca area to raise awareness for Cooking Matters grocery store tours via phone calls, emails, and passing out fliers at other local events- Organized and promoted Cooking Matters grocery store tour event at Tops, including healthy food samples and educational stations for each stop on the tour

• Grew and replicated HeLa cells for lab experiments• Observed HeLa cell reactions to cholesterol saturation • Resulted in the findings of HeLa cells creating extra microtubules used for excess cholesterol storage within the cell membrane

I created official documents, managed emails and telephones, created and updated job and internship binders for each major, scanned, copied, and faxed documents, assisted students in scheduling appropriate courses, updated websites, and performed related tasks