Tim Day Email & Phone Number

Woburn, Massachusetts, United States

Woburn, Massachusetts, United States

• Lead daily warm-up: foam rolling, mobility, activation, dynamic movement, light implement power work, plyometric exercise, speed/COD training• Coach middle school, high school, and college athletes through heavy implement power work, fundamental strength development, motor control/stability training and conditioning• Set up and breakdown gym and other daily housekeeping tasks• Attend weekly staff meetings and intern education

Newton, Massachusetts, United States

• Led athlete groups, ranging from middle school to college athletes• Led the Boston Bolts soccer team training, ranging from U-13 to U-19, through team workouts focused on mobility, strength, power, and speed• Implemented training programs that improve movement patterns and overall athletic performance• Provided feedback to all athletes to correct form and technique in order to safely optimize their exercise movements and improve overall athletic performance

Westborough, Massachusetts, United States

• Led athlete groups, ranging from middle school to college athletes• Implemented in-season and off-season training programs that improve movement patterns and overall athletic performance • Used sports performance technology to test and record different areas of performance – 10-yard dash, pro agility, vertical jump, etc. – in order to track progress • Provided feedback to all athletes to correct form and technique in order to safely optimize their exercise movements and improve overall athletic performance

East Greenwich, Rhode Island, United States

• Observed/shadowed the entire staff in order to understand the purpose of the facility’s training philosophy, use of coaching strategies, and program implementation• Attended and participated in weekly staff/intern meetings • Led athlete groups/teams, ranging from middle school to college athletes, through plyometric, power, and strength training• Performed baseline testing of new athletes and teams• Provided feedback to all athletes to correct form and technique in order to safely optimize their exercise movements and improve overall athletic performance

Norwood, Massachusetts, United States

• Completed daily tasks assigned: taking attendance, leading or assisting training sessions, setting up/putting away equipment, cleaning etc.• Led athlete groups, ranging from middle school to college athletes, through strength training, speed/agility training, and conditioning• Provided feedback to all athletes to correct form and technique in order to safely optimize their exercise movements and improve overall athletic performance

Bachelor Of Applied Science - Basc, Kinesiology And Exercise Science

- Received Dean's List every semester throughout all four years - Received Summa Cum Laude upon graduation

High School Diploma