Owner
CurrentGroup Training,Boot Camps and Kettle bell trainingProvided motivation for Boot Camp style training with individuals of West and North Vancouver BC area. Explained ways to measure exercise intensity for the best results. Designed each class to match the skill and learning levels of all participants. Suggested exercise modifications to individual students to avoid strain and injury. Implemented Boot camps, Bridal Boot camps, C.O.R.E. Specialty classes, Nutrition workshops.Achieved high percentage of Individual personal goals and maintained solid retention rate through out 7 boot camps in three towns. Offered new and innovative training techniques ie.kettle bells, to help achieve weight loss and personal fitness goals