Enhanced brand visibility and engagement by implementing a dynamic social media strategy as a Spokin Inc Ambassador. Crafted compelling, relatable content targeting families affected by food allergies, showcasing products I personally endorse. Worked with over 40 different brand partnerships in a timely manner and met deadlines appropriately.Utilized Instagram tools, including Reels and GIF features, to create authentic influencer content, collaborating with 40+ brands. Amplified brand reach through strategic hashtag research and effective social media strategies.Leveraged Instagram as a networking platform, fostering strategic connections within the food allergy community. Employed iPhone camera expertise for content creation and occasionally utilized DSLR cameras and podcast microphones for "The Allergic Table" brand's YouTube channel.Proficient in video editing with Adobe Premiere Pro and Premiere Rush, and skilled in photo enhancement using Adobe Lightroom and Adobe Photoshop, enhancing the visual appeal of content across various platforms.

Spearheaded this entrepreneurial venture, curating and producing relatable content tailored to families navigating food allergies. This experience reflects my ability to create engaging content, leverage data-driven insights, and foster brand partnerships in a dynamic and results-oriented environment.Key Achievements:Collaborated with 40+ brands as a Spokin Inc. Ambassador, leveraging Instagram tools and analytics to develop and execute successful promotional campaigns from a personal perspective.Utilized insights from Instagram marketing data to optimize content, enhancing copy and asset creation. Proficiently crafted SEO-rich content for theallergictable.com, social media platforms, MailChimp emails, and YouTube descriptions.Cultivated and nurtured community connections with Spokin and affiliated brands, strategically driving increased traffic and sales for brand campaigns.Provided dynamic social media coverage for events, delivered informative travel series, and conducted new product reviews. Produced, recorded, scripted, edited, designed graphics, and generated short-form and long-form content for "The Allergic Table's" podcast in a YouTube-style format.

As a freelance magazine writer, I specialized in crafting engaging and informative digital articles for prominent publications, including Free From Food and Wild + Free Magazines. My role encompassed a range of responsibilities and notable achievements:Key Responsibilities:Research and Pitching: Diligently conducted research to identify compelling topics and angles, followed by pitching and developing these ideas into engaging magazine articles.Content Development: Demonstrated a keen eye for detail and a commitment to producing high-quality content. Authored multiple articles for Free From Food Magazine and contributed a standout piece to Wild + Free Magazine.Editorial Collaboration: Maintained close collaboration with magazine editors, working together to refine article direction and polish the articles' copy to meet editorial standards and reader expectations.Photography and Creative Direction: Played a pivotal role in enhancing article's visual appeal by creatively directing, capturing, and editing photographs that complemented the written content, enriching the overall reader experience.Deadline Management: Leveraged effective time management skills to ensure timely completion of each stage in the copywriting and editing process, consistently meeting publication deadlines.This role allowed me to contribute impactful content to respected magazines, highlighting my ability to research, write, collaborate, and manage projects in a fast-paced freelance environment.

Collaborated as a Teaching Assistant at a quaint private school with a strong connection to nature, nestled in a historic Civil War-era schoolhouse, where I engaged with a close-knit class of 13 enthusiastic third graders.Key Responsibilities and Achievements:Diverse Curriculum Development: Designed and co-taught a comprehensive curriculum that encompassed a wide array of subjects, fostering a holistic educational experience. This included instructing students in nature studies, guiding them through the practice of yoga and meditation, teaching various handcraft techniques, and nurturing their artistic abilities.Comprehensive Student Assessment: Demonstrated a commitment to student growth by actively monitoring, evaluating, tracking, and meticulously documenting each student's progress. This involved the careful curation and uploading of students' work and development milestones to provide a comprehensive view of their academic journey.Effective Stakeholder Communication: Maintained open and proactive communication channels with both parents and fellow staff members throughout the academic year. This ensured a collaborative and supportive learning environment for the students.Empowering Fundraising Initiative: Supported and guided students in planning and executing a successful plant sale fundraiser for the school, imparting valuable skills in project management, teamwork, and entrepreneurship. Our grade raised the most money from the plant sale!Diverse Role: Assumed a multifaceted role that extended beyond the classroom, encompassing house chores, organizational tasks, and overseeing lunch service for the students, contributing to the overall well-being and smooth operation of the school.This role allowed me to contribute significantly to the holistic development of young learners in a unique educational setting, fostering a love for nature, creativity, and community engagement.

As an Integrative Nutrition Health Coach, I empower clients using the Circle of Life approach to holistic wellness. By addressing physical health, emotional well-being, and the mind-body connection, I guide individuals to achieve a harmonious balance in all aspects of life, helping them create lasting and positive changes in their overall well-being.Personalized Health Coaching: Provide individualized health coaching sessions that consider clients' unique needs, preferences, and goals, aligning with the principles of bio-individuality.Comprehensive Wellness: Offer guidance in nutrition, physical health, mental and emotional well-being, and spiritual wellness, taking a holistic approach to improving overall health.Mind-Body Connection: Help clients address inner narratives, rewire their minds for positive health behaviors, and overcome obstacles to well-being.Primary Foods: Identify and nurture factors beyond dietary choices that impact well-being, such as relationships, career, social life, finances, and environment.Nutrition Expertise: Apply in-depth knowledge of nutrition, including functional medicine principles related to hormones, inflammation, detoxification, and gut health, to assist clients in making informed dietary choices.Accountability and Support: Provide consistent support and accountability throughout clients' health journeys, ensuring they set and achieve their wellness goals.

As an Assistant Manager at Hibbett Sports, I played a pivotal role in supporting the store's overall operations, achieving sales targets, and delivering exceptional customer service. My dedication to excellence and strong leadership abilities were instrumental in driving the store's success. Key Responsibilities and Achievements:Regional Contest Achievement: Proudly placed fourth in a regional contest, showcasing my commitment to excellence and competitive spirit.Operational Excellence: Collaborated closely with the Store Manager to devise and implement effective strategies for accomplishing store goals. I actively contributed to administrative duties, ensuring the smooth functioning of daily operations.Customer Service Excellence: Passionately delivered outstanding customer service, fostering a welcoming shopping environment, and promoting merchandise effectively to meet customer needs and preferences.Leadership and Training: Assumed a leadership role in the absence of the Store Manager, providing guidance to the team and training in the Store Manager's responsibilities. I also played a key role in personnel recruitment, training, and evaluation.Merchandising and Inventory Management: Worked closely with the Store Manager to establish action plans for departmental and overall store responsibilities, including selling, restocking, ordering, and scheduling.Team Management: Directed and supervised staff, ensuring each department's responsibilities and standards were consistently met. I actively resolved workplace issues and customer concerns while fostering a positive work environment.Financial Responsibility: Assured the accuracy and effectiveness of internal control procedures to safeguard company assets and financial information. I proactively identified and addressed potential fraud risks.Recruitment and Training: Conducted employee interviews and training, and executed workforce planning.

As a Gymnastics Instructor at New Bern Gymnastics, I had the privilege of sharing my passion for gymnastics and fostering the growth of young athletes. In this role, I played a pivotal role in imparting foundational gymnastics skills to youth classes while working collaboratively within a dedicated coaching team.Key Achievements and Skills:Fundamental Instruction: I provided comprehensive instruction in basic gymnastics fundamentals to youth classes, focusing on building a strong foundation in technique, balance, flexibility, and strength. My coaching approach emphasized safety, skill progression, and a positive learning environment.Team Collaboration: I thrived in a team-based coaching environment, working closely with fellow coaches to ensure cohesive and effective gymnastics instruction. This collaborative approach enhanced the overall learning experience for our young athletes.Private Lessons: Recognizing the unique needs of aspiring gymnasts, I conducted one-on-one private lessons, tailoring my coaching to meet individual goals and skill development. This personalized attention contributed to the advancement of many young gymnasts striving to excel in specific skills and routines.Continuous Development: I demonstrated a commitment to professional growth by actively participating in coaching trainings and workshops. These experiences equipped me with the latest coaching techniques, teaching methodologies, and safety protocols, allowing me to continually enhance my coaching abilities.My time as a Gymnastics Instructor not only allowed me to share my expertise and passion for gymnastics but also provided me with valuable coaching and teamwork skills.

During my undergraduate studies, I had the privilege of serving as the Student Secretary for the Department of Agriculture and Resource Economics at the University of Maryland. In this multifaceted administrative role, I ensured the efficient functioning of the department's office.Key Responsibilities and Duties:Administrative Excellence: Played a central role in performing essential administrative tasks crucial to the department's operations. This included managing schedules, organizing appointments, and ensuring the seamless flow of office procedures.Efficient Time Management: Demonstrated exceptional time management skills by efficiently juggling multiple tasks and priorities, ensuring deadlines were consistently met. I optimized daily work routines to maintain peak productivity.Communication Management: Managed departmental emails promptly and professionally, serving as a key point of contact for external inquiries and internal communication within the department.Office Technology Proficiency: Utilized a range of office technologies, including advanced proficiency in Microsoft Excel, email software, and multifunction copy machines. These skills allowed for streamlined document management and reporting.Telephone Etiquette: Answered departmental phones courteously and efficiently, providing assistance and forwarding inquiries as needed. I ensured a positive and professional image of the department through phone interactions.Office Logistics: Conducted office errands as required, maintaining an organized and efficient workplace. This included tasks such as document retrieval, mail distribution, and supply management.My role as Student Secretary afforded me the opportunity to contribute significantly to the administrative operations of the Department of Agriculture and Resource Economics. I took pride in my role as a dependable and organized professional, ensuring that the department's administrative functions ran smoothly and efficiently.

Key Responsibilities and Achievements:Lifesaving Expertise: Demonstrated proficiency in lifesaving techniques, maintaining the highest level of preparedness to respond to aquatic emergencies. This included continuous training to stay updated on the latest safety protocols and rescue procedures.Physical Fitness: Successfully completed a rigorous 500-meter swim.Training Participation: Actively attended lifeguard training and refresher courses to ensure that I remained current with lifeguarding best practices and certifications. I also facilitated and participated in regular drills to hone my skills.Emergency Response: Displayed quick thinking and poise in high-pressure situations, effectively responding to emergencies, administering first aid, and coordinating with fellow lifeguards and emergency personnel when necessary.Surveillance and Prevention: Diligently monitored pool areas, maintaining constant vigilance to prevent accidents and enforce safety rules. I consistently enforced pool policies and regulations to ensure a safe and enjoyable experience for all patrons.Customer Service: Provided exceptional customer service, addressing questions and concerns from pool users while fostering a welcoming and friendly atmosphere.Team Collaboration: Worked collaboratively with fellow lifeguards to coordinate coverage, perform rotations, and support one another during shifts. This teamwork ensured continuous coverage and enhanced safety.Proactive Maintenance: Assisted in the maintenance of aquatic facilities, including routine cleaning, equipment checks, and reporting any issues to facility management.My role as a Lifeguard at the University of Maryland allowed me to develop critical lifesaving skills, contribute to the safety of pool patrons, and uphold the highest standards of professionalism and teamwork. It was a position that instilled a strong sense of responsibility and preparedness, values that I carry with me into my future endeavors.

As an Economic Research Services Summer Intern at the United States Department of Agriculture (USDA), I had the privilege of contributing to department research and data analysis within the realm of agricultural economics. This immersive experience allowed me to gain insights into the agricultural industry and enhance my proficiency in data management and analysis.Key Responsibilities and Achievements:Price Table Updates: Played a crucial role in updating price tables for commodity goods, focusing on the comparative analysis of organic versus conventional produce. This task involved meticulous research, data collection, and data entry, contributing to the accuracy and relevance of economic research conducted by the USDA.Participation in Office Meetings: Actively engaged in office meetings and discussions, collaborating with professionals and researchers to gain a comprehensive understanding of ongoing projects, research methodologies, and the broader goals of the USDA's Economic Research Services.Educational Opportunities: Took full advantage of group farm tours and educational classes offered by the USDA. These experiences provided firsthand exposure to agricultural operations and policies, fostering a deeper understanding of the industry's complexities and challenges.Excel Proficiency: Leveraged Microsoft Excel extensively for data management, analysis, and visualization. This proficiency allowed me to efficiently organize and process large datasets, contributing to data-driven insights and research outcomes.My role as an Economic Research Services Summer Intern at the USDA was marked by a commitment to accuracy, attention to detail, and a dedication to contributing to the USDA's mission of advancing economic research in agriculture. This internship deepened my knowledge of agricultural economics and data analysis, setting a strong foundation for my future endeavors in the field.