The service industry in all its myriad forms is rewarding and challenging, but can also be extremely detrimental: physically, emotionally, and mentally. The daily wear and tear we experience behind the stick and on the floor can have painfully lasting impact on our bodies, minds, and overall wellness. The Healthtender is committed to providing business owners and those on the frontlines of hospitality with the tools necessary to care for their minds and bodies, providing long term protection from the rigors of our industry to ensure we can deliver the highest degree of hospitality to those who matter most -- our guests.

Shaking, stirring, and educating the troops at r. bar

- Established formidable cocktail program for Top Chef Italian fine dining restaurant- Consistently provided superior hospitality to all guests- Created seasonal cocktails and garnered publicity from top media publications- Kept liquor costs consistently between 19-23%- Increased liquor and beer sales by 200%- Initiated amaro education program for guests on regular menu and as a specialty class- Hired and trained bartenders and barbacks- Maintained detailed liquor and beer inventory for efficient ordering

Head Coach from December 2011-December 2013; January 2015- December 2016; Prepare and monitor $40k annual coaching budget; Develop and facilitate comprehensive training program for 75+ member league; Recruit, educate, and supervise coaching and officiating staff; Schedule practice space, scrimmages, and games.

- Provided hospitality and craft cocktails to guests for high volume bar.- Assessed, anticipated and met multiple guests’ requirements simultaneously while maintaining high standards of quality.- Ensured bar was consistently stocked and cleaned- Adhered to state and company standards for serving beverages

Built and encoded university programs, courses, and degree requirements through Banner system; Preserved academic and data integrity in the student information system; Managed student schedules, learning plans, transfer of credit, and degree audits; Guided students to develop accountability for their decisions and academic success; Supported, with faculty assistance, students' academic integrity and University policies.

Directed field hockey program and administered comprehensive P.E. curriculum for children aged 5-12; Identified students’ strengths and weaknesses and implemented training techniques to suit their needs; Organized fundraisers to support field hockey program; Ordered equipment and supplies within field hockey program budget.

Provided structured assistance to academically at-risk student-athletes; Monitored the eligibility of student-athletes in accordance with NCAA and ACC regulations; Conducted content-based tutoring sessions for up to 15 students each semester; Taught Sport in American Society, History of Sport in America, and The Globalization of Sport; Taught Step Aerobics, Conditioning, Weight Training, and Volleyball; Constructed and taught online courses through Blackboard.

Analyzed and managed annual budgets; Processed purchase requests, payroll, reimbursement requests, and other signature items; Planned, proposed, and implemented pilot recycling program consistent with EPA stewardship goals; Collaborated with Public Relations Office to undertake agency-sponsored events.

Directed junior varsity field hockey team and assisted varsity coach; Provided individual instruction based upon needs of each player; Trained goalkeepers for varsity and junior varsity teams.

Planned, implemented, and evaluated programs to benefit store in conjunction with company mission; Tracked and analyzed daily, monthly, and annual sales and budget information; Hired, trained, and supervised workforce and provided additional support to stores preparing to launch.

Assisted Head Coach in organizing and directing practices; Scouted opposition in preparation for game planning; Designed strength and conditioning programs specific to goalkeepers’ individual needs; Provided individual instruction to defensive players.