Grace L 🧠 Email & Phone Number

Check out:Website: https://www.thinkandbethin.com/ Facebook page: https://www.facebook.com/thegracelimpage I have spent a dozen years in the learning and development industry. I had spoken alongside other wellness speakers from Singapore and United States. I love sharing my health and wellness knowledge that has kept me both physically and mentally strong. 💪💪💪While most of the corporates focus on the organization's process and products on customer needs, as well as well-developed organizational capability to support critical business objectives but I know that the biggest assets of the organization are the employees. Organizations that support the employee’s well-being by having better physical, social and mental well-being, employees will live a more healthy and productive life.Training Topics for Corporate: 🍋Healthy Eating 🍋Mindful Eating At Workplace🍋Healthy Nutrition Behaviours 🍋Nutrition Mistakes and Misconceptions 🍋Understanding Eating Disorders 🍋Obesity Management/ Weight Management 🍋Weight-loss Myths Debunked 🍋Health & Wellness At Workplace 🍋Portion Control without Calories Counting 🍋Food Cravings: How to Manage It?🍋How to Snack Wisely?🍋Wellbeing Management 🍋Stress Management at The Workplace 🍋Lifestyle Behavioural Modification 🍋Understanding of ISO 45001 Psychological Health and Safety at Work and Managing Psychosocial RisksServices I Provide:👉Corporate Training👉Online courses (self-paced learning)👉Individual coaching (in person or remote) 👉Group coaching 👉Well-being educations, talks, and presentations (corporates, communities, churches etc)#wellbeing #wellness #healthtransformation #health #physicalhealth #emotionalhealth #intellectualhealth #healthyweight #nutrition #eathealthy #nutritioncoach #transformationcoach #onlinecourses #training #dietfreedom #mindfuleating #weightmanagement #healthynutritionbehaviors