Jumpstart Coach
CurrentThe Jumpstart Program is a 6-week program that focuses on different forms of movement while incorporating the pillars of purpose, sleep, stress management, nutrition, and movement to help participants achieve a new level of wellness. As a Jumpstart Coach, my responsibilities include:• Developing workout programs for beginner and intermediate personnel (clients)• Working with personnel to identify ways to improve exercise regimen while at the gym and at home• Providing modification for particular movements and monitoring for injuries• Offering group classes and one-on-one coaching sessions• Creating an environment for clients to foster meaningful connection opportunities• Coaching, encouraging, and motivating personnel to achieve health and wellness goals