I am a consumer who learnt that awareness is not about following fads and practises mindlessly. Real time education is about taking the effort to understand natural guiding health principles and developing the discipline to follow them with common sense. My motive is to educate people on preventive measures and arresting the progression of lifestyle disorders. Most people don't realize until it comes to alarming levels and little do they know, there is hardly that they can do to reverse them.I believe in holistic wellness and my program consists of diet & nutrition plan, detoxification, exercise guidance, sleep, stress sessions & cooking method principles. Through an hour detailed root cause assessment, I recommend a customized program catered to individual specific body needs. After enrolling in the program, there is a continual tracking, progress of individual reassessments. It's a closely supervised program.I specialize practices in lifestyle concerns such as Hair fall, Backache, Acidity, Migraine, Sinus, Asthma, Skin issues (Acne/Pigmentation/Freckles/Dry skin), Thyroid, PCOD, Weight management, Diabetes, B.P., Arthritis, Rheumatoid Arthritis, Gout (Joint Pain) etc. . You can write to me on any lifestyle challenges that you have.