Shweta Jangid Email & Phone Number

Hello everyone, I am Shweta Jangid (MA in Psychology) and i am a counselling psychologist based in New Delhi, India, and the founder of THEPSYCHERA. THEPSYCHERA is an online counselling service platform, where i provide online individual counselling session to adults with various psychological & emotional vulnerabilities. Areas i can help you with are: • Anxiety • Depression • Stress management • Emotional regulation • relationship concern • Self-Work (self-confidence, self-esteem) etc. I draw on a variety of different theoretical orientations, approaches, and techniques in my work with clients. Operating from a humanistic, person-centered, and existencial framework, i regularly incorporate elements of Cognitive-behavioural therapy (CBT), Emotion-focused therapy (EFT), Narrative therapy, and Mindfulness-based interventions into my practice. You have taken a very positive step by deciding to seek therapy.