Therapy is a journey which I would be honoured to accompany you on. Whether it’s to help with anxiety, depression, trauma or life changes, at Tea Time Therapy, we will work together to help you accomplish your goals. I became a therapist to help end the stigma around mental health and provide a safe space to help my clients work through their various problems. Although I might not know how you feel or how you felt in the situation,I am able to provide an open space for you to feel heard and understood. I recognize how scary it can be to reach out which is why, at Tea Time Therapy, we provide an empathetic, client centred space.I work from a trauma focused client centred approach focused on helping my clients work through their problems and self-discovery. Whether it’s to help with learning coping skills or exploring oneself, I’m happy to walk with you.