Thomas Tower Email & Phone Number

Stillwater, Ok

Lead group CrossFit classesAdvise athletes on the volume of exercise to be done based on technique, and overall fitnessEncourage athletes to perform at higher quality movements to reduce risk of injuryProvide alternative movements or scaling to accommodate individual’s abilities to maintain the desired outcome of the workoutPrepare new athletes for incorporation into classes by teaching them proper technique and safe execution of movements utilized in the CrossFit programPrivate trainingStudent of movement and injury prevention

Stillwater, Ok

Manage staffDeveloped and trained service standardsContinuous operations and efficiency improvementImproved customer service