Thomas Knoll
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Thomas Knoll Email & Phone Number

Janitor, Barista, and Founder at Fill Your Cup
Location: Greater Minneapolis-St. Paul Area, United States 19 work roles
1 work email found @primeloop.com 4 phones found area 415, 504, and 512 LinkedIn matched
✓ Verified July 2026 4 data sources Profile completeness 86%

Contact Signals · 1 work email · 4 phones

Work email t****@primeloop.com
Direct phone (415) ***-****
LinkedIn Profile matched
3 free lookups remaining · No credit card
Current company
Role
Janitor, Barista, and Founder
Location
Greater Minneapolis-St. Paul Area, United States

Who is Thomas Knoll? Overview

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Quick answer

Thomas Knoll is listed as Janitor, Barista, and Founder at Fill Your Cup, based in Greater Minneapolis-St. Paul Area, United States. AeroLeads shows a work email signal at primeloop.com, phone signal with area code 415, 504, 512, and a matched LinkedIn profile for Thomas Knoll.

Thomas Knoll previously worked as Founder, Executive Coach at Self Healing Leaders and Chief of Staff, Leading Organizational Growth at Venteur.

Company email context

Email format at Fill Your Cup

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{first}@primeloop.com
86% confidence

AeroLeads found 1 current-domain work email signal for Thomas Knoll. Compare company email patterns before reaching out.

Profile bio

About Thomas Knoll

6x founder · 4x startup employee · 2x exits · 100x products shipped · 1000x failures & lessons learned · 1200+ mentor sessions · 300+ long-term coaching clients · 1 ikigai — I help leaders turn small moments into big outcomes.Over the past 10 years, I’ve held mentor sessions with over 1,200 founders and leaders through Techstars, 500Global, SXSW, Revelry, Hatchet Ventures, Gener8or, BETA.MN, and other entrepreneur organizations. And I got to work with more than 300 of them for 3+ months.What I’ve learned is: (1) we are all carrying a lot of the same kinds of resistance, fear, friction, and weight, but (2) it can be understood and unburdened when we get curios.My "Ikigai" is guiding people through Self Healing Leadership – a practice designed to help leaders recognize the thoughts, feelings, and beliefs that create resistance in their decisions, conversations, and actions; heal and reintegrate whatever holds them back or they are holding back; and lead from their truest Self.Accomplishing that mission has taken on a few forms:☎️ I hold 1:1 sessions for private coaching clients🏕️ I host a community of leaders who look inside themselves to change the way they lead others🚀 I am launching GetElevenApp to make everyone's 1:1s massively more valuable and to help leaders grow their impact.If you're curious about any of these projects, please let me know!p.s. Ikigai, for me, is a single word that sums up all the best parts of things like: calling, purpose, mission, life's work, "shit I'm great at and love doing," or Dr. Gay Hendricks concept of the Zone of Genius. Or we can just use Wikipedia's official definition: Ikigai (生き甲斐, lit. 'a reason for being') is a Japanese concept referring to something that gives a person a sense of purpose, a reason for living.

Listed skills include Leadership, Product Marketing, E Commerce, Strategic Partnerships, and 32 others.

Current workplace

Thomas Knoll's current company

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Fill Your Cup
Fill Your Cup
Janitor, Barista, and Founder
Saint Paul, MN, US
Website
AeroLeads page
19 roles

Thomas Knoll work experience

A career timeline built from the work history available for this profile.

Chief Of Staff, Leading Organizational Growth

Saint Paul, Mn, Us

Founder

We believe that 1:1s should be the single highest-value meeting in any organization. But when we ask people, "How are your 1:1s going?" we hear that most are skipped, wasted, or despised.We also believe that the AIs will successfully take the majority of busy work off of people's plates. But we still believe the best companies will have the best humans.That's why we're building a simple solution to crank 1:1s to eleven.We surface the highest-impact moments for coaching to unlock the best in leaders and level everyone up.✔️ better coachable moments✔️ better leaders✔️ better humans✔️ better business

Executive Coach

When we struggle, we seek out experts. Knee hurts? See a doctor. Have trouble boiling water? Take a cooking class. Missing putts you normally make? Find a golf pro.But when we struggle at work, who do we turn to? For some things, we can take a workshop or find a specific coaching program. But what do we do if our struggles are internal? If our own tensions and resistance are what are blocking us?I’ve spent my career as a founder, advisor, and executive coach, and I’ve come to believe this essential truth: “There is no one who is a better expert on you than you.” And what we need when we struggle is help navigating our experiences and beliefs to uncover the best versions of ourselves.That’s the work that I’m doing at Your Second Call. Because the world needs a better you, not for you to be someone else.If this sounds like an approach that would help you, I’d love to tell you more: https://calendly.com/tk/discovery

Founder And Host

Self Healing Leaders are founders, executives, owners, and managers; who are actively pursuing personal, professional, and spiritual growth; who leverage an organization as a fulcrum to solve some big problem. Sound like you? Come on over.Everyone around you in this community is also going through a process of growing and healing. Everyone around you will encourage and support you in your process because they are in their process.

Ambassador

San Francisco, California, Us

Founder Mental Health Pledge is a coalition of startup investors, founders, and leaders coming together to destigmatize and encourage mental healthcare for founders and the greater startup community as a business imperative. Visit FounderPledge.com to learn more and take the pledge.

Mentor

New York City, New York, Us

Mentoring startups in a remote-first environment, I support their strategy, offer firsthand experience, and guide their growth. Since 2006, Techstars has worked with startups across a range of verticals, from aerospace to finance, logistics, and retail, connecting them to a network of successful mentors and partners. Each year, Techstars chooses over 500 early-stage companies to join one of their 3-month, mentorship-driven accelerators, investing $120K and providing hands-on mentorship and access to the Techstars network for life.

Portfolio Advisor

Hatchet Ventures is a consortium of diverse, successful, venture-backed founders, early-stage executives, go-to-market leaders, growth hackers, operators, investors, and builders with the expertise and experience to help hatch your business idea. We have bootstrapped companies from $0 to $5M+ in ARR, raised a combined $2.1B+ in Capital, and grown businesses from $0 to $150M+ in ARR.

Strategic Advisor

San Francisco, California, Us

Venteur is building the health insurance system of the future — one that is more affordable, simple, portable, and, most importantly, gives individuals a greater voice in their health care decision-making. We work with businesses to take advantage of this new way of providing health insurance. Instead of offering a traditional, one-size-fits-all group health insurance plan, businesses give their employees tax-free money to buy health insurance. Venteur's proprietary AI helps employees to scan the hundreds of options available to them and pick the best health insurance plan for them. This is a win-win for employers and employees. Venteur saves businesses 20-30% on their health insurance spend and reduces out-of-pocket medical costs for employees.

Mentor

San Francisco, California, Us

Global seedstage incubator/accelerator program

Advisor

New Orleans, La, Us

Jan 2023 - Mar 2023

Coo

New Orleans, La, Us

We build companies.

Dec 2015 - Jan 2023

Advisory Board Member

Austin, Tx, Us

Evaluate proposal submissions and recommend panels in multiple categories for SXSW Interactive.

Jul 2017 - Mar 2020

Founder, Ceo

Las Vegas, Nv, Us

Exited to Inbound Retargeting TechnologiesOur main product enabled brands to show ads to people who are not yet customers but are actively engaged in the online conversations and content around that brand.

Jun 2011 - May 2015

Co-Founder

Exited to Fundable.comAs a co-founder I hustled on: Community Evangelism, Product, Customer Development, Customer Service, Social Media, Customer Acquisition, and Marketing.

Apr 2011 - Mar 2014

Community Architect

Las Vegas, Nevada, Us

* Drove cross-company and cross-departmental conversations on social strategies to increase communication and connections between either our customers or our own employees (community and culture)* Advised on social and community strategy with customer service, brand marketing, facebook/twitter/blogs, and Zappos Insights* Advised on social and community aspects of zappos.com features* Relaunched golf, running, outdoor, and rideshop verticals to better engage specific customer lifestyle communities* Spoke at conferences and events to increase awareness about the Zappos company culture, and to share our approach to customer service

Mar 2010 - Feb 2011

Cco

Raleigh, Nc, Us

Setup tools and processes for customer support, feedback, and outreach; created metrics to monitor and optimize support and outreach efforts and improve conversions; monitored social media and traditional channels for mentions of the company brand to provide a timely and personal response to existing and potential customers; regular communication with new and key customers to increase retention and help customers succeed; hired/trained additional support staff;

Apr 2009 - Jul 2009

Community Advocate

San Francisco, Ca, Us

Exited to Hootsuite.My many jobs included: Customer Support, Quality Assurance, User/Developer Translation, Brand Awareness, Ear-to-the-ground-er, Moderation, lover of the customer, and Chief Listener. When I joined, we had one email for listening to our customers. While there I built out a full web and email support solution; managed customer feedback; created video product tutorials; developed and maintained twitter accounts for support, outreach, and announcements; moderated a video community; front-line for developer relations; built out network for TeamSeesmic; and did everything within my power to be an advocate for our customers within the company.

Apr 2008 - Apr 2009
FAQ

Frequently asked questions about Thomas Knoll

Quick answers generated from the profile data available on this page.

What company does Thomas Knoll work for?

Thomas Knoll works for Fill Your Cup.

What is Thomas Knoll's role at Fill Your Cup?

Thomas Knoll is listed as Janitor, Barista, and Founder at Fill Your Cup.

What is Thomas Knoll's email address?

AeroLeads has found 1 work email signal at @primeloop.com for Thomas Knoll at Fill Your Cup.

What is Thomas Knoll's phone number?

AeroLeads has found 4 phone signal(s) with area code 415, 504, 512 for Thomas Knoll at Fill Your Cup.

Where is Thomas Knoll based?

Thomas Knoll is based in Greater Minneapolis-St. Paul Area, United States while working with Fill Your Cup.

What companies has Thomas Knoll worked for?

Thomas Knoll has worked for Fill Your Cup, Self Healing Leaders, Venteur, Getelevenapp, and Your Second Call.

How can I contact Thomas Knoll?

You can use AeroLeads to view verified contact signals for Thomas Knoll at Fill Your Cup, including work email, phone, and LinkedIn data when available.

What skills is Thomas Knoll known for?

Thomas Knoll is listed with skills including Leadership, Product Marketing, E Commerce, Strategic Partnerships, Public Speaking, Culture Building, Online Marketing, and Early Stage Startups.

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