Alessia Adler

Alessia Adler Email and Phone Number

Yoga Instructor @ Life Time Inc.
Greenwich, CT, US
Alessia Adler's Location
Cos Cob, Connecticut, United States, United States
About Alessia Adler

As a dynamic and passionate health and wellness expert, I bring over 20 years of experience teaching yoga, fitness, and personal growth across the globe. With a focus on Corporate health and Wellness, I have a certification from Harvard Medical School’s Executive Program in Lifestyle and Wellness, complementing my extensive credentials as a Registered Yoga Teacher, Meditation Coach, NASM Certified Nutrition Coach, ISSA Certified Personal Trainer, Group Fitness Coach, and NASM Certified Stretch Coach.

Alessia Adler's Current Company Details
Life Time Inc.

Life Time Inc.

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Yoga Instructor
Greenwich, CT, US
Alessia Adler Work Experience Details
  • Life Time Inc.
    Yoga Instructor
    Life Time Inc.
    Greenwich, Ct, Us
    View
  • Life Time Inc.
    Yoga Instructor
    Life Time Inc. Jul 2023 - Present
    Stamford, Connecticut, United States
    Certified to teach: Flow Vinyasa, Warrior Sculpt, Fire HIIT, Surrender Yin, Be Meditation
    View
  • Freelance
    Certified Health And Wellness Coach
    Freelance Jun 2022 - Present
  • Thrive Mind & Body
    Owner
    Thrive Mind & Body Apr 2020 - Present
    Connecticut, United States
    I founded Thrive Mind & Body LLC to make wellness approachable and impactful for both individuals and corporations. Whether it’s transforming workplaces or supporting personal goals, we help people feel healthier, stronger, and more balanced—mind, body, and beyond.
  • Self-Employed
    Private Yoga Instructor
    Self-Employed Mar 1998 - Present
    Provide personalized 1:1 yoga sessions with clients to meet individual needs.
  • The Studio Of Greenwich
    Yoga Instructor
    The Studio Of Greenwich Nov 2021 - Dec 2024
    Greenwich, Connecticut, United States
  • Connecticut Power Yoga
    Yoga Instructor
    Connecticut Power Yoga Apr 2019 - Jul 2023
    Stamford, Connecticut, United States
    View

Frequently Asked Questions about Alessia Adler

What company does Alessia Adler work for?

Alessia Adler works for Life Time Inc.

What is Alessia Adler's role at the current company?

Alessia Adler's current role is Yoga Instructor.

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