Tiér Andréa “Ta” Spellman Email and Phone Number
Tiér Andréa “TA” Spellman Former Professional Athlete | Sports Performance Coach | Corrective Exercise Specialist | Manual TherapistWith over 20 years of experience in the Health and Human Performance industry, I am passionate about empowering athletes to achieve their highest potential. As a former professional basketball player, I bring firsthand knowledge of the demands and discipline required to excel in life and in sports. My career has been dedicated to coaching and mentoring athletes and corporate executives at all levels, from youth programs to elite professionals.Experience Highlights:NBA Corrective Exercise Specialist: Contracted by the Orlando Magic from 2011 to 2018, providing hands-on manual therapy and sports performance coaching.Olympic-Level Support: Worked as a manual therapist for USA Track & Field and international Olympic sprinters, contributing to their peak performance in high-stakes competitions.Coaching Credentials: Certified Health and Life Coach, USA Olympic Weightlifting Coach, Certified Strength and Conditioning Coach, NASM & ISSA, NASE Speed and Agility Coach, and PN Nutrition Coach.Youth Development: Director of Sports for AAU teams (ages 11-18), and high school coaching roles in varsity and junior varsity basketball, track and field, and throwing events.WHAT I DO: -Assess the current condition of athlete prior to training-Prevent injuries by creating well-balanced programs -Incorporate Science based methods & recovery protocols -Maximize session quality reducing overtraining and burnout -Improving the overall quality of life and on the job performance of high-performersCORE VALUES FOR SUCCESS: 1. Keep God First 2. Servant Leadership “How can I help?” 3. Emotional Intelligence 4. Growth Mindset 5. Adaptability6. Ask Good QuestionsIf you’re a CEO or Entrepreneur that is looking to stay in shape while reaching your business goals and overall want to improve your perform without sacrificing your health, I am the coach for you. Feel free to click the link in my bio and book your discovery call today. Being healthy and in-shape is also apart of your success. At the end of the day you are your own billboard the question is: “what do people see when they see you? And is that the experience or the life that you want your customers to have?” If not, book your call today. TA https://calendly.com/thetamethod/discoveryou
Ta Performance
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Sports Performance Coach And Lmt Independent Contractor (Mlb And Nba And Nfl And Mls)Ta PerformanceDallas, Tx, Us
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Sports Performance Coach/Lmt Independent Contractor (Mlb/Nba/Nfl/Mls)Ta Performance Mar 2011 - PresentUnited StatesOur Mission: To transform and disrupt the “traditional fitness coaching” model by bringing performance training used by Olympic level athletes to Executive Level Clients to increase their overall health, productivity and work performance. Our motto is: Everyone is an Athlete. Sports I specialize in: Basketball, Baseball (Pitchers & Basemen), Track and Field (Sprinters and Throwers), Football (Running Backs & Receivers), Soccer, Golf and Tennis. Athletic Development and Sports Performance ProgramsSkills Training and Adherence to off-season training programsVirtual and Online Coaching for athletes that are traveling to competitions Performance Evaluations and Corrective Exercise Strategies Travel to Executive/Athlete Locations for private personalized coaching sessions.Maintain performance metrics to show how program design is improving athletes performanceCoordinate with other members of Sports Team & Medical Staff through internal communication systemsLicensed in Multiple States: TX, NY, DE, & FL50 Certifications in the Industry of Sports, Health & Wellness.Strength & Conditioning Coach: 20 yearsLicensed Massage Therapist: 12 yearsHealth & Life Coach: 10 years
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Dynamic Personal TrainerLife Time Inc. Mar 2022 - Sep 2023Austin, Texas, United StatesMultiple Roles at LifeTimeSales Coaching & New PT MentorOnBoarding Specialist: PT Sales & Appointment SetterNutrition CoachMaster TrainerLifeSpa TherapistDynamic Stretch TherapistCareer Accomplishments at LifeTimeRecord Sales avg $30k per year per client.1st Location: KOP broke sales records wrote $16k in PT sales my first month2nd Location: Grand Opened DUMBO location in BK, NY $30k PT sold in Pre-Sale prior to the doors being opened.Featured Fitness Professional of the MonthFeatured in LifeTime Articles for Dynamic Personal Training Department2022 Photo Shoot & LifeTime Influencer photos are still used in their new hire paperwork and marketing materials. -
Master TrainerLife Time Inc. Oct 2022 - Dec 2022Dumbo BrooklynPromoted to Master Trainer and transferred to Life Time Dumbo location for Grand Opening.
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On-Boarding SpecialistLife Time Inc. May 2022 - Dec 2022King Of Prussia, Pennsylvania, United StatesPromoted to On-Boarding Specialist within the first 60 days of hire. This was received after accumulating $15,000 in new business for the month of May. $7,000 increase from the month of Aprils performance. And servicing over 80+ in-person personal training sessions in second month.
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Fitness ProfessionalLife Time Inc. Mar 2022 - Dec 2022King Of Prussia, Pennsylvania, United StatesDevelops safe, professional, and comprehensive client programs that drive client goal achievement and retention Monitors and instructs clients during personal training sessions on the safe and effective use of cardiovascular, flexibility and strength training equipment Conducts fitness consultations for new clients including pre-participation screening, Medical History, Lifestyle questionnaire, and goal setting to assess and recommend personal training programs Provides fitness floor assistance to all members to ensure safety, provide education, and motivate members Fulfills member service requirements such as fitness assessments and equipment operations, service desk duties and fitness equipment cleaning Promotes and sells personal training programs and services
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Fitness Supervisor & Lead Massage TherapistGurney'S Montauk Resort And Seawater Spa Oct 2022 - Apr 2023Montauk, New York, United StatesManaged a $26 million dollar “rebuild” of bath house and services.Developed Class Programming and SchedulePartnered with Hotel Department heads to develop revenue generating offeringsMonthly Memberships were on avg $26k per monthPersonally generated revenue for Spa was $23k per monthCreated hybrid protocols to increase revenue in Spa and BathhouseDeveloped Personal Training Programs and created packages within Spa DepartmentProvided outstanding incredible service experiencesReason for departure: Isolation wanted more community. -
Tier 3+ CoachEquinox Nov 2018 - Sep 2020TribecaProviding World-Class Personalized Training Experiences For New York's EliteISSA Elite Personal Trainer Certified Precision Nutrition (PN) Level 1ISSA Strength and Conditioning Coaching CertificationAnimal Flow Level 1Trigger Point TherapyActive Isolated StretchingUSAW Level 1 Coach -
Sports Performance Coach & Sports Manual TherapistOrlando Magic Nba Team Mar 2011 - Feb 2018OrlandoPerforming Sports Medicine duties for the rehabilitation and Recovery of Athletes on the Orlando Magic Roster. Duties included: Strength Training, Manual Therapy under the direction of Keon Wise and Sports Medicine Staff of the Orlando Magic.Independent Contractor for Orlando Magic from the 2011 season until the 2018 season which ended abruptly due to a life altering car accident on 02/12/2018. From which I have made a miraculous recovery.AchievementsRanked in the top 5 for overall “healthiest athletes” in the NBA for four years straight.No career ending injuries during my time of tenure.My athletes had three appearances in the NBA all-star game and dunk contest finals for four straight seasons.Coached and Managed the care of top ten athletes on the team who received the “golden hammer” award.Employment Gap Note: 02/12/2018 car accident took 9 months to recover. -
Strength And Conditioning CoachMelbourne Central Catholic High School Nov 2014 - Mar 2016Melbourne, Florida, United StatesCoaching ResponsibilitiesInjury PreventionScreen, Assess and prescribed corrective and performance exercises for athletesImplemented all speed, agility, strength and performing programming for all athletesIncorporate use of Plyometric TrainingStretching, Rehabilitation, and Maintenance of all injuriesAccomplishmentsDiv 1-A Districts Champs Boys (1st in 40yrs)Runner Up Div 1-A Girls (first time in history)Girl 400M athlete broke school record 101:2650% of the boys and girls team qualified for Div 1-A RegionalsNine Boys Went on to compete at States (the most ever in the history of the school)Skills UsedAppropriated the proper treatment plan for each athleteCreated Wellness programs for each top tier athletes needs based upon sports performance demandRecovery for Athletes was provided with the proper rest and hydration etc. -
Assistant Varsity Basketball Coach-GirlsDover High School Aug 2002 - Jun 2009Dover, Delaware, United StatesCoaching ResponsibilitiesInjury Prevention & hosting practicesScreen, Assess and prescribed corrective and performance exercises for athletesImplemented all speed, agility, strength and performing programming for all athletesIncorporate use of Plyometric TrainingStretching, Rehabilitation, and Maintenance of all injuriesAccomplishmentsCoached an undefeated JV teamCoached two Varsity seasons winning our district and headed to state championshipsCoached four female athletes that played in the Blue/Gold Game95% of our athletes were honor students and scholar athletes with a 3.8 GPA or higherSkills UsedAppropriated the proper treatment plan for each athleteCreated Wellness programs for each top tier athletes needs based upon sports performance demandRecovery for Athletes was provided with the proper rest and hydration etc. -
Operations ManagerGold'S Gym Jan 2007 - May 2009Dover, Delaware AreaResponsibilities Oversaw all departments within facility, handled member disputes, billing, and various accounting issues. Interviewed, hired, trained, and evaluated employees Loss Prevention Accomplishments Suggested new products, and billing methods that increased profits by 15%. Re-structured inventory as well as front desk operations to help with loss prevention as well as entry problems within fitness facility Assessed budget, restructured billing and collections which brought the Gym more than 15% in profitability of an additional $20k a month Stopped internal/external theft/shrinkage Skills Used Management Leadership Team Building Loss Prevention Customer Service/Problem Solving -
Account ManagerBank Of America May 2005 - Jan 2007Newark, DelawareResponsibilities Worked in Call Center Customer Service Department Served as “Acting Team Manager” when team manager was away at training/Cross-trained new hire associates Maintained, Customer accounts in the Customer Service department Handled in-bound calls and meet clients/customers needs inquiries and performed the necessary requests within scope of practice New Hire Trainer Accomplishments Held the highest dollar amount in balance transfers for over five months Ranked in the top 5% of the company in all metrics in customer service department at Bank of America Four phone calls were featured in training sessions for new hires by the DE Quality Recognition Team as examples of “exceptional service” Received 2005 “Celebration Medallion” for Excellence in Customer Service and Leadership Skills Used Customer Service Leadership Sales Retention Training
Tiér Andréa “Ta” Spellman Education Details
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3.8 Gpa -
Institute For Integrative Nutrition4.0 -
Florida College Of Natural Health-Maitland4.0 Gpa
Frequently Asked Questions about Tiér Andréa “Ta” Spellman
What company does Tiér Andréa “Ta” Spellman work for?
Tiér Andréa “Ta” Spellman works for Ta Performance
What is Tiér Andréa “Ta” Spellman's role at the current company?
Tiér Andréa “Ta” Spellman's current role is Sports Performance Coach and LMT Independent Contractor (MLB and NBA and NFL and MLS).
What schools did Tiér Andréa “Ta” Spellman attend?
Tiér Andréa “Ta” Spellman attended Delaware State University, Life University, California State University-Long Beach, Institute For Integrative Nutrition, Florida College Of Natural Health-Maitland.
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