Tiffany Blake Stanfield Email and Phone Number

Tiffany Blake Stanfield is a trained professional in Scientific Holistic Health. Utilizing her skills in nutrition/lifestyle coaching and hands on body work she helps clients cultivate a sustainable lifestyle through motivation, education and result driven methods. Local to the Denver community as well as online coaching capabilities for clients across the country. Services OfferedNutritional Coaching• Focusing on a “Whole Body Wellness approach”; you will address exercise/activity, diet, sleep, and mental/emotional needs. Helping facilitate a plan for your individual needs and reestablish homeostasis in the body. Offering extended services in meal prep and cooking for clients.Lifestyle Coaching• Helping clients learn to utilize their own, personal resources to help unlock their greatest potential for success. Resolving unhealthy habitual patterns, all the while facilitating self-empowerment.Yoga Therapy• This is a result driven hands-on method combining stretching and pressure point massage therapy for the best of both worlds. Clients can expect a complete postural analysis, with improvement in alignment and soft tissue release. The theory behind developing this method was to facilitate lengthening and strengthening muscles to hold proper form to remove stress from the spinal structure.