Tim Colledge Email & Phone Number

Abu Dhabi Emirate, United Arab Emirates

United Arab Emirates

Abu Dhabi, Uae.

Jump Sports Academies offer high quality coaching in a wide range of sports and in September 2012 I joined the team to create JSA fitness. Our aim is to create community through providing the UAE with the best sports and fitness instruction available. Getting families active together in their residential communities, schools and workplaces vastly improves people's standard of living and makes for a healthy life style!

Abu Dhabi, Uae.

Over the last eight years I have trained a wide variety of clients from athletes wanting to improve performance on the sports field, non-gym uses who have decided to make a healthy life style change to the regular gym goers who are looking for some professional, innovative and inspiring guidance.I base all my fitness sessions for individuals and group sessions around the three Fs. FUN, FUNCTIONAL AND FUNDAMENTAL!First and foremost you have to be enjoying the activity you are using to achieve your goals otherwise you won’t do it! Secondly the training and movements you are doing must have value to your body and be relevant to you as a individual no matter what your goal is staying healthy, mobile, strong and FUNCTIONAL should be a top priority! Finally mastering the basics will be of limitless value further down the fitness journey, Running, Jumping and Lifting. You’ll be surprised how these three seemingly basic, FUNDAMENTAL human movements can be manipulated to create bodies that are healthy, fit, strong and pain free!Get in touch to find out more about my approach to fitness!

Abu Dhabi, Uae.

Over the last eight years I have trained a wide variety of clients from athletes wanting to improve performance on the sports field, non-gym uses who have decided to make a healthy life style change to the regular gym goers who are looking for some professional, innovative and inspiring guidance.I base all my fitness sessions for individuals and group sessions around the three Fs. FUN, FUNCTIONAL AND FUNDAMENTAL!First and foremost you have to be enjoying the activity you are using to achieve your goals otherwise you won’t do it! Secondly the training and movements you are doing must have value to your body and be relevant to you as a individual no matter what your goal is staying healthy, mobile, strong and FUNCTIONAL should be a top priority! Finally mastering the basics will be of limitless value further down the fitness journey, Running, Jumping and Lifting. You’ll be surprised how these three seemingly basic, FUNDAMENTAL human movements can be manipulated to create bodies that are healthy, fit, strong and pain free!Get in touch to find out more about my approach to fitness!

Personal Training And Sports Therapy, Personal Training And Sports Therapy

Functional Therapy.