Tim Dombrowski Email & Phone Number
@iastate.edu
2 phones found area 708
LinkedIn matched
Who is Tim Dombrowski? Overview
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Tim Dombrowski is listed as Performance Manager at Exos, a with 2227 employees, based in Ames, Iowa, United States. AeroLeads shows a work email signal at iastate.edu, phone signal with area code 708, and a matched LinkedIn profile for Tim Dombrowski.
Tim Dombrowski previously worked as Director of Olympic Strength and Conditioning at Iowa State University and Assistant Sport Performance Coach at Kennesaw State University. Tim Dombrowski holds Master Of Science (M.S.), Sports Science from United States Sports Academy.
Email format at Exos
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About Tim Dombrowski
With over 15 years of experience in strength and conditioning, my mission has been to elevate athletic performance through innovative, data-driven programming. At Iowa State University, my focus was on designing individualized training plans that aligned with both the athletes' and the organization's goals. My expertise in utilizing technology such as Kitman Labs, Teambuildr, and Catapult, alongside a commitment to a holistic approach, has enabled me to contribute to a culture of excellence and continuous improvement.During my tenure at Iowa State University, I managed a significant budget and led the integration of cutting-edge technology to optimize individualized training plans. Collaborating with sports medicine and nutrition experts, I developed a comprehensive strategy for injury prevention and return-to-play protocols. This holistic approach, supported by actionable data, empowered our team to create high-level training plans to ensuring peak performance for student athletes across multiple sports disciplines.
Listed skills include Strength Training, Athletics, Fitness, Weight Training, and 21 others.
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Tim Dombrowski work experience
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Director Of Olympic Strength And Conditioning
• Designed and implemented individualized strength and conditioning programs for Volleyball, Softball, Tennis, and Gymnastics• Coordinated the technology integration initiative to utilize actionable data to create and modify high level training plans across• Tracked and monitored key performance indicators using Kitman Labs, Vald Performance Force Decks, GymAware, Smart Speed Timing Gates, Catapult, Teambuildr, and Bridge Athletic• Collaborated with Sports Medicine, Sports Nutrition, and Mental Health to create a holistic training approach for student athletes focused on individualized assessments, injury prevention, and return to play• Managed and maintained a $65,000-dollar operating budget with three fulltime staff members, two training facilities, and an internship program in collaboration with the Kinesiology department • Designed and built a brand new 6,900 square foot training facility utilizing Sorinex Equipment • Communicated regularly with coaching staffs on plans for return to play, weight room, and on field performance indicators to assist in planning weekly and daily practice plans• Designed KIN 461 Advanced Strength and Conditioning for undergraduate students (Spring 2025)• Appointed NSCA State and Province Director for the State of Iowa
Assistant Sport Performance Coach
• Designed and implemented strength and conditioning programs for Women’s Basketball, Women’s Volleyball, Women’s Soccer, Women’s Lacrosse, Men’s and Women’s Tennis, Women’s Golf, Track & Field (Throws) and Men’s and Women’s Cross Country• Developed an exercise progression protocol to correct movement deficiencies, reduce injury, and increase athletic skill• Utilized Polar Team Pro to monitor and track levels of fatigue, work load, and intensity of weight training, conditioning, and practice sessions for women’s soccer student athletes• Integrated Tendo units to implement more accurate and measurable applications of velocity based training• Managed internship program addressing exercise fundamentals, program design, technology integration, and current topics and issues in strength and conditioning• Developed relationship with the Department of Exercise and Health Science by collaborating with professors for research studies using student athlete data, guest lecturing in strength and conditioning courses, and mentoring and assisting undergraduate and graduate students with course projects• Facilitated vendor relationships and purchasing orders for equipment and nutrition station• Collaborated with Sports Medicine to administer the FMS screening and design pre-habilitation programs based on the results
Personal Trainer
• Designed and implemented for all high school and adult athletic strength and conditioning programs• Strategically planned to reach fitness goals for clients• 60% of New Member Personal Training sessions has resulted in purchased training sessions• Built relationships, developed and maintained rapport with members and employees, and handled conflicts• Managed program enrollment for members including child care, fitness programs and insured payments are credited properly
Head Strength And Conditioning Coach
• Created entirely new strength program for the high school athletic program • Designed and implemented strength programs for Men’s and Women’s Basketball, Water Polo, Wrestling, Football, Baseball, Softball, Track and Field, Volleyball, and Men’s and Women’s Soccer • Instructed athletes on fundamentals of Olympic lifts, plyometrics, and free weights appropriate for their training age
Strength & Conditioning Professional Intern
• Programmed and implemented Men’s and Women’s Cross Country and Cheerleading programs to meet both individual and team strength goals • Assisted implementation of strength programs for Men’s and Women’s Track and Field, Volleyball, Baseball, and Wrestling • Trained three professional distance runners, a Paralympic power lifter, and three Regional Olympic wrestlers • Instructed athletes in the safe and correct execution of weightlifting movements and free weight exercises, flexibility, agility, and speed development • Assisted with daily cleaning and maintenance on Michigan’s athletic facilities • Intern liaison coach for Michigan’s semester internship program
Assistant Strength & Conditioning/Linebackers Coach
• Created and managed in and off season football training plans • Instructed athletes in the safe and correct execution of weightlifting movements, free weight exercises, mobility, agility, and speed development • Provided athletes and coaches with sport-specific training ideas and information • Managed new weight room and cardio facility • Supervised scheduling, budget, and performance of student workers
Hahn Weight Room Supervisor
Manage new weight room and cardio facilitySupervise scheduling, budget, and performance of student workers
Colleagues at Exos
Other employees you can reach at teamexos.com. View company contacts for 2227 employees →
Scott E. Pucek
Colleague at ExosRaleigh, North Carolina, United States
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Anthony Hobgood
Colleague at ExosGulf Breeze, Florida, United States
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Corey Hester
Colleague at ExosNew Castle, Delaware, United States
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Sarena Christoffersen
Colleague at ExosHillsboro, Oregon, United States
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Jamie Tyler
Colleague at ExosSpring, Texas, United States
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JN
Joshua Nombrana
Colleague at ExosOklahoma City Metropolitan Area, United States
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Kim Roberts
Colleague at ExosNew York City Metropolitan Area, United States
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Megan Ventrella
Colleague at ExosLansdale, Pennsylvania, United States
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TJ
Tanuja Jadhav
Colleague at ExosMumbai, Maharashtra, India
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Jesse Hart
Colleague at ExosBartlesville, Oklahoma, United States
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Tim Dombrowski education
Master Of Science (M.S.), Sports Science
Bachelor Of Science (B.S.), Fitness Leadership
Frequently asked questions about Tim Dombrowski
Quick answers generated from the profile data available on this page.
What company does Tim Dombrowski work for?
Tim Dombrowski works for Exos.
What is Tim Dombrowski's role at Exos?
Tim Dombrowski is listed as Performance Manager at Exos.
What is Tim Dombrowski's email address?
AeroLeads has found 1 work email signal at @iastate.edu for Tim Dombrowski at Exos.
What is Tim Dombrowski's phone number?
AeroLeads has found 2 phone signal(s) with area code 708 for Tim Dombrowski at Exos.
Where is Tim Dombrowski based?
Tim Dombrowski is based in Ames, Iowa, United States while working with Exos.
What companies has Tim Dombrowski worked for?
Tim Dombrowski has worked for Exos, Iowa State University, Kennesaw State University, Liberty Athletic Club, and Ann Arbor Huron High School.
Who are Tim Dombrowski's colleagues at Exos?
Tim Dombrowski's colleagues at Exos include Scott E. Pucek, Anthony Hobgood, Corey Hester, Sarena Christoffersen, and Jamie Tyler.
How can I contact Tim Dombrowski?
You can use AeroLeads to view verified contact signals for Tim Dombrowski at Exos, including work email, phone, and LinkedIn data when available.
What schools did Tim Dombrowski attend?
Tim Dombrowski holds Master Of Science (M.S.), Sports Science from United States Sports Academy.
What skills is Tim Dombrowski known for?
Tim Dombrowski is listed with skills including Strength Training, Athletics, Fitness, Weight Training, Athletic Training, Exercise Physiology, Sports, and Fitness Training.
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