If you are willing to work hard, you can accomplish most of the things that you set out to do. I love to see people accomplish things that they never thought that they could do through their own effort. We build everything around our off-season program. We use proven strength training techniques, combined with state of the art explosive training techniques, and a great speed development program to focus on developing the total athlete. Our focus is on developing the best athlete possible. We start with 5th and 6th graders in our program. Normally, we utilize the athletic period year round to develop athletes starting at the 5th and 6th grade level. We start with proper weight room safety. We teach kids how to lift properly and safely, using PVC pipe and Broomsticks. With young kids, we utilize high repetitions, low weight, and great technique with our young kids. We teach young kids how to run properly. After we develop a foundation, we start to cycle the kids and focus on variable workouts and explosive training techniques which have had proven results over time. Using this philosophy, we have gone in to five programs which were struggling, and have taken them to the playoffs, while placing a lot of emphasis on academics and discipline. We have also greatly reduced injuries and we have developed some of the strongest kids in U.S. history in the process. Since 1983, we have seen our programs win district championships in every sport, and we have had teams win state championships in baseball, softball, cross-country, track, and football, and we have also had teams compete in the state finals in basketball and volleyball.In football, we have been fortunate to coach 24 teams to the state playoffs, including 13 of the past 14 years. Along the way, we have seen numerous kids advance to the collegiate level, including multiple starting college quarterbacks. It has all been a learning experience. Now we would like to utilize that background to help other programs.