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You may have heard by now that 'Sitting is the New Smoking". Tim Sitt has created an online program and application that addresses the effects of sitting called ThinkMOVE. (Yes, his last name is "Sitt"!) The ThinkMOVE program aims to help sedentary office workers incorporate healthy movement so they can feel connected to their bodies so they feel healthy and empowered. Based on his experiences as a Personal Trainer and a Psychotherapist it has always been his vision to integrate physical and mental health together. The ThinkMOVE program, which is low-cost and low-time demand, focuses on teaching you to pay attention to your body throughout the day and to move based on what you need in the moment. He's helping office workers find more energy, focus and health by moving more throughout the day. His tagline is "we can work well and be well". He has an innovative approach that combines physical and mental health. You can learn more at www.thinkmove.ca or reach him at tim@thinkmove.ca.
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Ceo And FounderThinkmoveToronto, On, Ca
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Ceo & FounderThinkmove Nov 2012 - PresentToronto, Canada AreaThinkMOVE offers a unique health and fitness service for health conscious people who are sedentary and wish to be healthier and more active throughout their dayWe've designed ThinkMOVE to be fun, challenging, social, educational and effective. The program incorporates a variety of different styles of exercise, as well as nutritional information, but what makes it different is its particular emphasis on addressing the effects of living in a sedentary culture. In a structured and systematic way based on the latest in research from exercise science, physiology, and public health, ThinkMOVE will help people reduce the negative effects of sitting and instead feel more energized, focused and healthier. Visit www.thinkmove.ca for more info.
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TherapistThe Freedom To Move Group Jun 2016 - Present503 Danforth Ave Toronto OnI offer psychotherapy services for children, youth, and families as well as for adults and couples. I work with all the parts of the system that are available for change. Sometimes this is an individual; other times it's the family, including multiple generations (e.g., grandparents) ; and other times it includes schools and other members of the community (e.g., other service providers). I have experience helping people challenged by:Anxiety and depressionADHDFamily conflictLearning disabilitiesVarious psychiatric diagnosis including OCD, tic disorder, phobias, Autism spectrum and others. Emotion regulation Social competence Separation/DivorceBehavioural issues and academic concerns in children and adolescents
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Child And Family TherapistIntegra Foundation Jan 2012 - Jul 201625 Imperial StIntegra is a Children's Mental Health Centre leading in the treatment of vulnerable children and youth with learning disabilities. Specific clinical work include:- Facilitating social competence groups - Individual, Parenting, and Family Therapy- Case management and school advocacy- Program development of social competence group -
Personal TrainerSelf-Employed Jul 2006 - Jun 2014The Fox Studio At 535 Danforth Ave Previously: Gh20 FitnessIndividualized fitness programs for weight loss or performance, Small group training
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Clinical WorkerBlue Hills Child And Family Mar 2010 - Mar 2012
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Social Work FellowThe Hincks-Dellcrest Centre 2008 - 2009
Tim Sitt Skills
Tim Sitt Education Details
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University Of TorontoSocial Work Specializing In Health And Mental Health -
Psychology
Frequently Asked Questions about Tim Sitt
What company does Tim Sitt work for?
Tim Sitt works for Thinkmove
What is Tim Sitt's role at the current company?
Tim Sitt's current role is CEO and Founder.
What is Tim Sitt's email address?
Tim Sitt's email address is ti****@****ail.com
What is Tim Sitt's direct phone number?
Tim Sitt's direct phone number is (647) 875*****
What schools did Tim Sitt attend?
Tim Sitt attended University Of Toronto, University Of Toronto.
What are some of Tim Sitt's interests?
Tim Sitt has interest in Wellness, Health.
What skills is Tim Sitt known for?
Tim Sitt has skills like Mental Health, Program Development, Psychotherapy, Treatment, Wellness, Family Therapy, Social Services, Group Therapy, Counseling Psychology, Psychology, Personal Training, Clinical Research.
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