Tim Heesom Email & Phone Number

Dunfermline, Gb

Carnegie Primary School

A Pupil Support Advisor will work within primary schools in Fife, Scotland, to support the personal, social, emotional and behavioural development of pupils. The role involves providing support and advice to pupils, families, and staff to ensure pupils can access their education and achieve their full potential.Key Responsibilities:Provide support and advice to pupils, families, and staff on personal, social, emotional and behavioural issues that may impact on a pupil's ability to access their education.Work collaboratively with teachers, parents, and other professionals to create and implement individualised support plans for pupils who require additional support.Provide targeted support to pupils experiencing emotional or behavioural difficulties, through one-to-one and group interventions.Support pupils transitioning from primary to secondary school, working closely with families and secondary school staff to ensure a smooth transition.Facilitate training and professional development for staff on a range of issues related to personal, social, emotional and behavioural development.Contribute to the development and implementation of policies and practices related to pastoral care and pupil support.Maintain accurate records of interventions and support provided to pupils.

Responsible for ensuring the gym ran smoothly and efficiently while providing a pleasant atmosphere for customers. As a critical member of management, I monitored and motivated staff, managed finances, and communicated with the gym's members. I developed excellent organizational skills and an understanding of customer service that must always be maintained. I also stayed up-to-date on industry trends to ensure the business was competitive in the local market.

As a Personal Trainer, I am responsible for developing and delivering safe and effective fitness programs tailored to individual clients. I provide guidance, motivation, and accountability to assist in achieving the client’s health and fitness goals. As an experienced Strength and Conditioning Personal Trainer, I have a strong understanding of exercise training and nutrition principles and a passion for helping others achieve their goals. Responsibilities: • Design and implement individualized exercise programs tailored to each client’s needs and goals • Monitor progress regularly and modify the program as needed • Provide motivation and encouragement to clients throughout the training process • Educate clients on proper form, technique, and safety protocols • Work with clients to develop healthy nutritional plans • Maintain accurate records of all clients’ progress • Assess clients’ physical abilities and health risk factors before beginning any exercise program Requirements: • Bachelor’s Degree in Exercise Science or a related field • Certified in Strength and Conditioning

Dunfermline, Scotland, United Kingdom

A Train Inside Out (TIO) Bootcamp fitness instructor is responsible for designing and leading intense, high-intensity workouts for individuals or groups. They must be knowledgeable about proper form and technique, as well as have an understanding of anatomy and physiology. They must also be able to motivate participants to work hard and push themselves past their own perceived limitations.Responsibilities: • Plan and instruct group Bootcamp classes• Guide proper form and technique• Monitor participants’ progress, and adjust frequencies, intensities, and exercise selections as needed• Maintain a safe environment at all times• Encourage participants to reach their fitness goals Requirements: • Certification in group exercise instruction or related field • Experience leading group fitness classes • Knowledge of anatomy, essential nutrition and exercise physiology • Excellent communication and interpersonal skills • Ability to motivate others

Scotland, United Kingdom

Fife College Fitness and Well-Being Advisors are responsible for developing and implementing a comprehensive fitness and wellness program for college staff and students. Responsibilities: • Develop, implement and evaluate fitness and wellness programs tailored to the needs of college students. • Identify areas of improvement in student health, nutrition and physical activity. • Provide education and resources on physical activity, nutrition, stress management, healthy lifestyle choices, etc. • Monitor the progress of students enrolled in fitness programs. • Lead seminars, workshops and other activities related to health promotion. • Work with faculty and staff to ensure the program is effective. Requirements: • Bachelor’s degree in Health Promotion, Exercise Science or a related field. • Minimum 3 years of experience in a fitness or wellness role. • Demonstrated knowledge of health promotion strategies. • Excellent communication

A Sports and Fitness Coach is responsible for planning and leading fitness programs and sports activities for students and local clients at the school. Responsibilities: • Develop and implement fitness programs and sports activities that meet the individual needs of all students • Foster an environment of cooperation and collaboration between students • Monitor student performance and provide feedback on areas of improvement • Ensure the safety of all students during physical activity sessions • Handle equipment safely and store it properly • Maintain order in class during physical activity sessions • Keep records of student progress in sports and fitness • Counsel students to help build their confidence in sports and fitness Requirements: • Bachelor’s degree in Physical Education, Sports Science, or a related field • Experience in coaching or teaching physical education to children or teens • Knowledge of sports rules, regulations, and safety protocols • Good organizational skills

• Planning and conducting fun, safe and effective fitness classes and workouts• Explaining exercises and demonstrating how to perform them correctly• Designing exercise routines and workouts to suit all ages, abilities and needs• Designing training and workout plans for clients/gym users• Helping course participants during exercise routines and workouts and checking that they perform exercises correctly.• Evaluating course content and modifying it where necessary• Motivating clients to improve their performance and continue with their training programs• Checking to ensure that exercises and equipment are performed/used safely• Ensuring all fitness equipment is in perfect working order.• Ensuring that the gym is clean and tidy• Encouraging clients to lead an active, healthy lifestyle• Promoting and selling programs and activities offered by the gym or sports centre• Providing first aid, where necessary

Scotland, United Kingdom

The Royal Marines Commando is a specialized soldier responsible for performing the most demanding, hazardous, and challenging missions in the British Armed Forces. This position requires a high level of physical fitness, endurance, and expertise in infantry tactics and operations.Royal Marines Commandos are responsible for conducting specialized combat operations and intelligence-gathering missions in hostile environments. Trained in using advanced military tactics and strategies to ensure mission success. Achievements;• Led a team of Royal Marines commandos during combat operations.• Executed complex naval and land-based missions, including amphibious assaults, raids, and reconnaissance.• Provided assistance and instruction to junior personnel.• Remained highly motivated and disciplined while under pressure.• Followed orders efficiently and with discretion.• Maintained personal equipment and weapons in optimal condition.Requirements: • Excellent physical fitness and endurance. • In-depth knowledge of infantry tactics and operations. • Ability to work independently or as part of a team. • Demonstrated mental toughness and resilienceA Lance Corporal is a non-commissioned officer responsible for providing leadership and supervision in the field. Responsibilities: • Monitor and assess the performance of assigned personnel• Provide instruction, guidance and support to subordinates • Ensure compliance with applicable laws, regulations, and military policies and procedures • Maintain discipline within the assigned unit • Prepare reports on personnel and unit activities • Supervise the performance of daily duties • Guide junior personnel • Coordinate maintenance of assigned equipment• Able to work independently, demonstrate leadership skills and effectively communicate with superiors and subordinates.

Portsmouth, United Kingdom

As well as shore service whilst undergoing basic and professional training, I have also served on two operational Destroyers and one Air Craft Carrier. As an Operator Mechanic I was responsible for providing vital information for executive command, compiling a collision avoidance radar picture, tracking incoming friendly and hostile aircraft, and maintaining an up to date peacetime/battle picture for the welfare of the entire ships compliment. I was also part of the weapons crew operating and maintaining weapons as 7.62mm General Purpose Machine Gun (G.P.M.G), 20mm GAMBO, 45 mk1 mod 0 cannon and 20mm Phalanx self tracking machine gun. For 4 years I a was senior member of the 3 man crew working on the SEADART missile system, working on operating and maintaining hydraulic and pneumatic systems, missile and magazine maintenance. Achievements:• 8 weeks basic training followed by 20 weeks professional training.• Climbed Mount Kinabalu after putting together a team of 11 members.• Rock of Gibraltar Race, best time in group at 29 minutes.• Twice completed the HMS York 100 Mile Run Challenge.

Master Of Science - Ms, Sports Performance Coaching

Activities and Societies: Sport CoachingDevelop critical analysis skills, improve problem-solving abilities and teach innovative solutions.

Bachelor Of Science - Bsc (Hons), Sport Fitness And Coaching, 2.1

Graduates will have knowledge of anatomy, physiology, strength and conditioning, coaching principles and leadership, with a particular.

Royal Marines Commando Training

Scottish Vocational Qual Level 2 Technology (S.V.Q-2)

Standard Grades/Gcse'S - Level 3/C

Education record

Royal Navy, Radar Communications And Systems Technology

Activities and Societies: Operator Mechanic Above Water Warfare training (AW)• Training in ADAWS radar surface and air picture supervision.