I have over 20 years of experience in the fitness industry including as a collegiate athlete, a fitness attendant, a group fitness trainer, and as a personal trainer in industries including college football, United States Government, the Armed Forces, and Health and Recreation Services. Crossfit Level 1NFPT Certified Personal TrainerIFPA Group Fitness InstructorIFPA Kettlebell CertificationNESTA Core Conditioning SpecialistNESTA Certified Metabolic Conditioning CoachNFPT Functional FitnessNFPT Plyometrics
My skills and experiences include: Personal Training and teaching group classes such as Hiit, Tabata, Metabolic Conditioning, Functional Fitness, and Kettlebell.

I hold a Bachelor of Science (BS or BSc or SB) degree in Communications from University of the Cumberlands.