Timothy Lyman is a health & wellness professional specializing in fitness program development, management and coaching. He is an ACE-certified Health Coach, Personal Trainer and Fitness Nutrition Specialist, in addition to being a NASM-certified Performance Enhancement Specialist. He has coached cross-country teams at both the collegiate and high school levels, created and coached both large and small group fitness programs in a facility setting and has worked with individuals at all levels across all disciplines. His training focuses include health coaching, strength-training and running performance. He has been a resource for VeryWellFit, Elite Daily, NBC News, Insider, Shape, Byrdie, LiveStrong, PopSugar, Real Simple, Yahoo!, USA Today, Reviewed and Runner's World."A healthy lifestyle must embrace mind, body and spirit. I strive to cultivate growth-oriented systems and nurture a model of self-efficacy. I take pride in creating environments that are positive, productive and process-oriented."
Listed skills include Leadership, Event Planning, Marketing, Time Management, and 16 others.