Tina combines decades of experience as a leader in the Health & Fitness industry with coaching, neuroscience, nature therapy, physical activity, mindfulness, and self-compassion practices to support individual, organizational, and collective well-being.A creative and dynamic professional, Tina facilitates 1:1 and small group Pilates reformer sessions, well-being workshops, retreats, and special events with an emphasis on helping folks pump up their inner peace, feel better in their bodies, and create lives they love.Tina is open to opportunities that leverage her breadth of experience and skills. Reach out if you would like to connect about the possibility of working together.Her jams...hiking, reading, camping in her family's A-frame, enjoying live music, shakin’ a tail feather, and delighting in spontaneous adventures (rollin' solo, with friends, or with her beloved husband and two teenage boys)