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Tj Milam Email & Phone Number
Strength and Fitness Coach
at
Premier Strength
LinkedIn matched
✓ Verified May 2026
3 data sources
Profile completeness 100%
Current company
Role
Strength and Fitness Coach
Location
Nashville, Tennessee, United States
Who is Tj Milam? Overview
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Quick answer
Tj Milam is listed as Strength and Fitness Coach at Premier Strength, based in Nashville, Tennessee, United States. AeroLeads shows a matched LinkedIn profile for Tj Milam.
Tj Milam previously worked as Personal Trainer at Your Intuitive Strength and Personal Trainer/Manager at Efficient Fitness. Tj Milam holds Bs, Broadcasting from University Of Tennessee, Knoxville.
Company email context
Email format at Premier Strength
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Premier Strength
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Profile bio
About Tj Milam
Ever had these thoughts?*I’ve achieved the career & success I want , but I really want to focus more on my strength, fitness & overall health & longevity.*I want to help my team do something for their own fitness & health more often so they are more pleased with their health benefits.*I want to exercise but need the accountability to show up.*I want to know exactly how, what & when to exercise so there’s no more guess work.The Good News! - It only takes 1 Hour per Week yet brief workouts to get the results we all want!And my efficient, results-driven system has proven this many times over for 15+ years working with executives, attorneys, business owners & their employees.Whether wanting more for just yourself,or wanting to help your entire team take more time to focus on their health,Quite simply - this has become the most efficient & effective way to get what we all really want out of exercise.Every client's body fat percentage has dropped between 2-5% within the first 6 weeks!Is that something you'd love to do for yourself?!Doesn't matter whether you have access to a local gym, or want to workout at home.After all, when it comes to exercise & fitness - IT'S ALL ABOUT YOU!Visit my site (link at top of page) to learn more and how I can help get more of what you want out of exercise without wasting valuable time.
Listed skills include Fitness, Personal Training, Nutrition, Strength Training, and 11 others.
Current workplace
Tj Milam's current company
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4 roles
Tj Milam work experience
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Personal Trainer
Current
Your Intuitive Strength
- Coach in-person downtown Nashville & design programs for clients around the 🌎 - Incredible results in just 2 x 30 minute workouts per week- Clients lose anywhere from 2-5% body fat in the first 6 weeks- Supervised over 30K strength sessions- Extremely safe & highly effective method for both men & women that produces the lean muscle we all want without.
Apr 2009 - Present
Personal Trainer/Manager
Efficient Fitness
Apr 2009 - Mar 2013
Personal Trainer
Nov 2007 - May 2009
1 education record
Tj Milam education
FAQ
Frequently asked questions about Tj Milam
Quick answers generated from the profile data available on this page.
What company does Tj Milam work for?
Tj Milam works for Premier Strength.
What is Tj Milam's role at Premier Strength?
Tj Milam is listed as Strength and Fitness Coach at Premier Strength.
Where is Tj Milam based?
Tj Milam is based in Nashville, Tennessee, United States while working with Premier Strength.
What companies has Tj Milam worked for?
Tj Milam has worked for Premier Strength, Your Intuitive Strength, Efficient Fitness, and Urban Active Fitness.
How can I contact Tj Milam?
You can use AeroLeads to view verified contact signals for Tj Milam at Premier Strength, including work email, phone, and LinkedIn data when available.
What schools did Tj Milam attend?
Tj Milam holds Bs, Broadcasting from University Of Tennessee, Knoxville.
What skills is Tj Milam known for?
Tj Milam is listed with skills including Fitness, Personal Training, Nutrition, Strength Training, Wellness Coaching, Weight, Wellness, and High Intensity Training.
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