Tom Nagel Email & Phone Number

Designs and implements an ongoing Fitness Assessment program for Sheriff's Office personnel.Researches current trends in physical fitness programs as they relate to Sheriff's Office personnel.Designs and implements a reporting system for data collection during Fitness Assessment of Sheriff's Office personnel.Designs and implements an on-going physical fitness training program for Sheriff's Office personnel.Designs and implements training programs for employees who have failed the physical abilities test.Analyzes the Fitness Assessment data for trends in the fitness assessment of Sheriff's Office personnel.Writes and disseminates fitness program material. Prepares and presents reports on the status of fitness training and fitness related programs.Develops and implements evaluation criteria for on-going fitness training programs for the Sheriff's Office and a 16 week Recruit Academy.Provides nutrition guidance on an individual basis. Provides classroom instructions on health, fitness, and public safety issues.Responds to suggestions, questions, or complaints related to programs and activities; provides information, researches problems, and initiates problem resolution.

• Evaluates physical, nutritional, and lifestyle habits to formulate individualized fitness plans to meet each client’s multifactorial health and fitness goals• Plans and implements individual, small group, and large group strength and conditioning sessions while monitoring physical conditions of each participant• Continually monitors proper exercise form and technique to ensure client safety• Increased health and fitness parameters for a variety of clientele

• Designs, organizes, and administers health and fitness assessments, questionnaires and surveys, and research geared towards tactical operators; interprets the results and develops training programs based on the findings• Develops educational material and lesson plans on health and fitness for presentation to tactical operators• Presents advancements in tactical human performance training research at regional and national conferences • Contributed to the expansion of the Tactical Athlete Readiness and Preparedness Program to include outside agencies from local, state, and federal fire and law enforcement agencies • Improved data gathering techniques and data entry that streamlined interpretation of results and provided participants expedited individualized feedback• Maximized tactical operators’ participation in health and fitness programs by introducing an overall health and wellness challenge, resulting in notable increases to health and fitness parameters after COVID-19 shutdowns; Strength and power: 12% increase, Muscular endurance: 36% increase, Cardiorespiratory: 15% increase • Contributed to the reduction of departmental medical costs by optimizing fitness and minimizing injury time of on-shift personnel by working in collaboration with the athletic trainer - Preventative cost savings of $339,783.50

• Designs, organizes, and administers health and fitness assessments, questionnaires and surveys, and research geared towards tactical operators; interprets the results and develops training programs based on the findings• Develops educational material and lesson plans on health and fitness for presentation to tactical operators• Presents advancements in tactical human performance training research at regional and national conferences • Contributed to the expansion of the Tactical Athlete Readiness and Preparedness Program to include outside agencies from local, state, and federal fire and law enforcement agencies • Manages the city physical fitness facility, conducts strength and conditioning programming, and maintains facilities

• Responds to fire emergencies and performs fire suppression activities utilizing firefighting equipment and techniques (i.e., nozzle operation, fire stream direction, and building ventilation)• Participates and assists in training, scheduled drills, and career development• Performs rescue, salvage, and overhaul operations• Improved the recruit academy training, leading to increases in health and fitness parameters of recruits

Pooler, Georgia, United States

• Protected citizens during all emergencies• Extinguished fires, executed rescues, provided medical care, and mitigated chemical spills• Prevented fire damage by educating citizens and conducting surveys and inspections for hazards • Ensured operation of all equipment by completing maintenance, notifying supervisor of needed repairs, and evaluating new equipment and techniques• Maintained technical knowledge by attending educational workshops, studying publications, and participating in scheduled drills• 2019 Rookie Firefighter of the Year

Master Of Science - Ms, Kinesiology And Exercise Science

Bachelor'S Degree, Kinesiology And Exercise Science

w/ a minor in Nutrition and Food Science