Tom Frearson Email & Phone Number

London, United Kingdom

What I do:I help high impact businesses to maximise the potential of their leaders through life-changing fitness, health and wellbeing programmes.Who I work best with:- High impact companies who have the wellbeing of their leaders as a top priority within their core ethos.- Leaders and their teams who strive to build a healthy workplace culture and strong.

Hyde Park London

• Park Manager - Clapham, Battersea and Hyde (Hyde August 2014 - August 2016)
• Role model and ambassador for BMF’s flagship venue whilst delivering 100’s of excellent ‘A’ grade classes and setting the standard for BMF
• Training, assessing and developing a team of 20 instructors
• Production, implementation and management of exercise and nutrition ‘Transformation Challenges’ for large groups
• All aspects of park management including membership and growth, cost and profitability, marketing and sales against set targets and budgets
• Implementing new initiatives and events for retention and sales

London, United Kingdom

• Delivering exciting and diverse outdoor group fitness classes as an inspirational and highly motivated instructor
• Planning of all classes, maintaining variety and interest for all clients of differing abilities
• Providing motivation and a role model to clients
• Advising clients on their fitness and health aspirations
• Going that ‘Extra Mile’ to provide an excellent quality of service
• Marketing, sales and recruitment of new clients

Worldwide

• Managing, training, assessing and developing a team of highly professional consultants
• Responsible for all team administration and reporting whilst ensuring a constant maintenance of standards and operating procedures
• Training and mentoring of multi-national security forces in security procedures, physical security measures and incident response procedures
• Conducting risk assessments and implementing protective pre-emptive measures whilst implementing incident response procedures
• Analysing external intelligence reports; applying them to risk assessments and procedural planning
• Working as the prime liaison between the team, security company & client

• Serving in the RMR for 6 years with a 12 month FTRS at RMR Merseyside & 15 month FTRS at 40 CDO RM
• Achieving an extremely high level of fitness, mental strength and teamwork in order to pass Commando training
• Deployed on Op Herrick 12 a GD Rifleman and Combat Team Medic (Afghanistan 2010)
• Undertook intensive skill based Mission Specific Training before entering theatre
• Would undertake regular foot and vehicle patrols to dominate ground, mentoring and supporting the ANSF providing security and support

Level 4 Strength And Conditioning Coach, Health And Physical Education/Fitness

Precision Nutrition Coach Level 1, Health And Physical Education/Fitness

Cognitive Behavioral Therapy, Mental Health Counseling/Counselor

Triathlon Coach (Level 2), Health And Physical Education/Fitness

Ironman Coach, Health And Physical Education/Fitness

Certified IRONMAN coach.

Level 3 Personal Trainer, Health And Physical Education/Fitness

• CYQ Level 3 Personal Trainer • CYQ Level 2 Fitness Instructor • Certificate in Suspension Training (REPS) • Certificate in Kettlebell.

Education record

3 A Levels

10 Gcse'S