Are you a woman navigating the complexities of midlife while striving to excel in your career? I understand the unique challenges you face—I've been there too. My mission is to support women like you who are juggling increased responsibilities at home and at work. The combination of sleep deprivation, hormonal changes, and career pressures can create "The Perfect Storm", leading to anxiety and overwhelm. It's crucial to prioritize self-care to avoid burnout.I believe that the key to thriving in midlife is regaining control and reconnecting with what truly ignites your passion and purpose. ✨My coaching and wellness programs are designed to provide you with powerful tools for holistic well-being and lasting transformation. Through personalised coaching, yoga, and mindfulness practices, I will help you navigate your midlife transition with confidence and clarity.With a background in corporate sales and marketing, I bring extensive experience and a deep understanding of the professional world. I have a 12-year track record in event marketing, production, and advertising sales, including leadership roles in launching successful international events. My expertise spans diverse business cultures and high-end event organization.Credentials:CPC Core Energy CoachEnergy Leadership Master Practitioner Yoga/Menopause Yoga TeacherMindfulness and Breathwork PractitionerAre you ready to embark on this transformative journey and achieve a fulfilling, balanced life? Let's work together to turn your midlife challenges into opportunities for growth and success.👉🏼 Shoot me a DM or click “Book an Appointment”☝🏼️Some client's testimonials:"I highly recommend Torild as a coach. She is very present, reflective, and perfectly balances pushing you when needed and being understanding. Her warmth and energy shine through, making it easy to communicate and open up. An insightful and inspiring time!" Martha Nord-Varhaug Boge, CCUS Solvang ASA"Torild delivered an awareness session on menopause to our employees, making the topic accessible and increasing our knowledge. We are now better able to support and enable our people through this life stage. Thank you, Torild!" Julie Bramsdon, Head of People, Purcell"We had the pleasure of having Torild speak at our women's network. Her session on life, women's health, transitions, and working life was inspiring. Torild is honest, engaging, and provides practical tips for better control and balance. Highly recommend her as an inspirational speaker." Jannike Tyldum, Chief Organization & People Officer