Trevor Opalewski Email & Phone Number

Macomb Mi

- Perform pre fitness risk stratifications and screenings to obtain necessary information to perform physical activity.-Providing customer service that is second to none.-Resource for any questions, comments, or concerns from members.- Motivate members to keep consistent with exercise and trying new techniques.- Educate members on proper nutrition and exercise adherence.-Assisting in making Macomb County healthier!!!- Train members in timely fashion and set realistic attainable goals- Manage personal training department- Teach fitness classes including; high intensity training, kettlebells&yoga, and soon small group training.- Educate members on proper lifting form and simple biomechanics.- Bring a fun and enjoyable atmosphere to all

12 Mile And Hoover

Observe Phase II Rehab programs while obtaining workloads, taking blood pressures, and making patients feel comfortable by means of communication. Instruct Phase III stretching & weight training sessions. Assist in charting & filing paperwork, as well as orientations of exercise equipment to new patients. Perform medical assessments for pre screening before prepping patients for stress tests. Running stress tests, varying from walking, nuclear, and echo. Observed and interpreted ECGs of patients before during and after stress test. Obtained blood pressures and monitored heart rates. Typed follow up reports on the conclusions for each stress test.

Saginaw, Michigan Area

Incorporated workouts and exercises for general public, faculty, and staff. Teach kettlebell,core,and bootcamp classes. Fitness testing including sub max vo2 testing, skinfolds, anthropometrics, handgrip strength etc...

Bay City, Mi

In home moves, packed, loaded, unpacked peoples furniture and valuables. Built and tore down furntiure including desks, chairs, stands, tables, treadmills.

Warren, Mi

Commercial moving. Tore down and rebuilt offices, work spaces, and furniture.

Bachelors Of Science Exercise Science, Cardiac Rehab

High School Diploma