Experienced fitness professional with more than 20 years of experience training clients to achieve their fitness goals. Medical exercise specialist with experience in post-rehab conditioning, pre- and post-natal clients, and corrective exercise for special populations (including scoliosis, MS, stroke, heart attack, etc.). Additional proficiency as a personal trainer in Olympic lifting, circuit training, kettle bells, balance enhancement, weight loss and nutritional counseling. Group training.Specialties: Olympic lifting; Weight loss; Pre- and post-natal; Circuit training; Injury post-rehab; Performance enhancement; TRX suspension training
Listed skills include Personal Training, Functional Training, Fitness, Wellness, and 22 others.