With a background in teaching and mentoring adults, children, and youths, I bring a wealth of experience and curiosity into creating workshops and keynotes on Mindfulness, Emotional Intelligence, Stress Management and Resilience, Self-/Compassion, Motivation and Positive Psychology as well as Happiness.My passion is to bring people back into contact with themselves and their emotions so that they can perceive themselves as unique and yet also as part of a greater whole - all in a secular and scientific based approach.I firmly believe that this awareness enables us to actively face the challenges of our everyday lives and those in todays world.Let us take on this responsibility and consciously shape the future, for all of us together!