Vanessa Shipley Email & Phone Number

I am very passionate about helping people to improve their mental health and thus achieve a much higher quality of life. My compassion, my extensive training and my experience are the tools that I use to enable you to promote deep change within yourself and one that can last a lifetime, and one that goes much deeper than diagnosis and symptom control.Therapy can be truly life-changing if you can find the right type of therapy and the right therapist for you and I believe that at some point in most of our lives we need extra support to help us navigate through issues that are overwhelming us.I hold a Master's Degree in Psychodynamic Psychotherapy - an approach with long-lasting effects which helps us to do a deep dive into the unconscious mind, making us more aware of our feelings and thus putting us in a much better position to be able to understand and process them. It is a hugely effective treatment for a very wide range of difficulties, improving not only mental health, but physical health too.Examples of presenting issues that I have worked with are: anxiety, depression, stress, bereavement and grief, loss, trauma, childhood trauma, self-harming, OCD, attachment disorders, low self - esteem, the mental health effects of the menopause, panic attacks, addiction, anger management, insomnia, eating disorders, family or relationship difficulties, Borderline Personality Disorder, depersonalisation, adult ADHD and phobias.Whilst providing you with a very nurturing space, free from all judgement, I can help you to trace the roots of your present difficulties so that you can understand and process them, enabling you to feel freer, be more confident, have more fulfilling relationships and be ready to reach your true potential.

Listed skills include Tesol, Teacher Training, Esl, Language Teaching, and 20 others.